Sorry for the lack of updates guys been stupidly busy trying to run a company, be a dad and also been pretty crook this week also, so getting through the days has been tough but here are this mornings check ins hope you all are having a blessed week! I promise you two weeks from now I’ll be posting every day again just let me get through this boring maintenance phase.
Cruise dose is still 100 test E and 100 Mast E with 2ius of GH
Calories are still sitting at 4200
With 255 protein, 635 carbs, 65 fats and 44 fibre