Approved Log My Testosterone 200 Masteron140 PE cycle Log

[borristheblade]

How are you liking the testosterone so far? What kind of changes do you see?

Absolutely loving it man, seeing all the physical changes I could ever have hoped for.
My energy levels have been pretty low but training to failure day in day out, running a roofing company and raising a daughter will do that too you

 

[borristheblade]

are you seeing the masteron hardening yet?

100% dude muscles feel and look harder than ever and got some crazy vascularity to match as-well

 

[ballin2504]

Looking killer

 

[borristheblade]

Chest and arms

Exercise 1

Incline Cuffed cable flys

Top set 28.75 for 15 reps

Back off set 23.75 for 15 reps

2nd back off set 23.75 for 11 reps



Exercise 2

Low Incline DB chest press

Top set 50kg for 10 reps

Back off set 45kg for 10 reps

2nd back off set 45kg for 6 reps



Exercise 3

Converging seated chest press machine

Top set 200kg for 10 reps

Back off set 160kg for 12 reps

2nd back off set 160 for 12 reps



Exercise 4

DB hybrid fly

Top set 25kg for 17 reps

Back off set 20kg for 15 reps

2nd back off set 20kg for 11 reps



Exercise 5

Bi lateral cable tricep extension

Top set 70kg for 29 reps

Back off 60kg for 28 reps

2nd back off set 60kg for 16 reps



Exercise 6

Uni lateral machine preacher curl

Top set 46kg for 16 reps

Back off set 32kg for 18 reps

2nd back off set 32kg for 13 reps



Exercise 7

Standing overhead rope tricep extension

Top set 68kg for 15 reps

Back off set 64kg for 14 reps

2nd back off set 64kg for 10 reps



Exercise 8

D handle bilateral cable curls

Top set 21.25kg for 13 reps

Back off set 16.25kg for 14 reps

2nd back off set 16.25kg for 7 reps

Yesterday’s training session

 

[SteveSmith]

nice job on this update I like how you organize each exercise

 

[BookerTNY]

Chest and arms

Exercise 1

Incline Cuffed cable flys

Top set 28.75 for 15 reps

Back off set 23.75 for 15 reps

2nd back off set 23.75 for 11 reps



Exercise 2

Low Incline DB chest press

Top set 50kg for 10 reps

Back off set 45kg for 10 reps

2nd back off set 45kg for 6 reps



Exercise 3

Converging seated chest press machine

Top set 200kg for 10 reps

Back off set 160kg for 12 reps

2nd back off set 160 for 12 reps



Exercise 4

DB hybrid fly

Top set 25kg for 17 reps

Back off set 20kg for 15 reps

2nd back off set 20kg for 11 reps



Exercise 5

Bi lateral cable tricep extension

Top set 70kg for 29 reps

Back off 60kg for 28 reps

2nd back off set 60kg for 16 reps



Exercise 6

Uni lateral machine preacher curl

Top set 46kg for 16 reps

Back off set 32kg for 18 reps

2nd back off set 32kg for 13 reps



Exercise 7

Standing overhead rope tricep extension

Top set 68kg for 15 reps

Back off set 64kg for 14 reps

2nd back off set 64kg for 10 reps



Exercise 8

D handle bilateral cable curls

Top set 21.25kg for 13 reps

Back off set 16.25kg for 14 reps

2nd back off set 16.25kg for 7 reps

Yesterday’s training session

i see you staying steady
do you feel stronger or same?

 

[Mobster]

I might have asked before but why 'cuffed'??

 

[ceo]

bros time to start increasing weights more

 

[ROIDDERS]

why don't you bump the weights up a tad?

 

[chesty]

Nice job already up to almost 20 pages on this log keep it going

 

[Ulter]

test and mast not the greatest strength stack so keep weights same IMO

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

nice chest and arms workouts!

 

[2Thick]

keep things separate And organized beautiful

 

[Vadim Fedorov]

The month is almost over are you planning a push into it?

 

[Monstro]

Need to increase your weight more keep things the way they are

 

[JasonPriest]

I've trained lightweight for the past 25 years and have stayed injury-free

 

[BodyMonster34]

bro up the weights more i say. let see if yo a real man

 

[QuadSweep]

hey if it's working out for you then it's working

 

[ballin2504]

Don’t fix it if it ain’t broken