Well I finally did it. I was doing bench n pushing for a new personal records and I felt a snap on my chest.
Ironically I actually ended up nailing the lift but afterwards I experienced swelling pretty quickly.
Went and got it checked and I definitely tore my pectoral muscle
doctor says that I’m gonna be out for a while lol
I’m 38 years old and 5’9’’ and this is the first major injury
anyway what are the best sarms options for healing? I plan on still training but will avoid anything with my chest.
Ironically I actually ended up nailing the lift but afterwards I experienced swelling pretty quickly.
Went and got it checked and I definitely tore my pectoral muscle
doctor says that I’m gonna be out for a while lol
I’m 38 years old and 5’9’’ and this is the first major injury
anyway what are the best sarms options for healing? I plan on still training but will avoid anything with my chest.