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supplements

  1. D

    Supplements Sleeping the whole night?

    I tend to get up in the middle of the night and wander and it's really making it harder to get a good night's sleep do you recommend anything out there that I can take that will help keep me asleep so I don't have to keep getting up? once I get up I tend to play video games and then it gets...
  2. K

    Supplements Joints and soft tissue help

    what are going to be the best supplements to help with joints and soft tissues I'm having pain in my elbows and my knees it is worse on days that I am weight training and going very heavy I'm sure there's a supplement that you guys can recommend that has worked for you over the years
  3. J

    Supplements Desperate for liver help

    I am now in my late 40s and I went through a cancer scare for a couple years. I never been much of a drinker but I did go through a phase where I was drinking almost every day and I also was using anabolic steroids. my liver is now strained and I would like to take a supplement daily that can...
  4. J

    Supplements Fat burner with tribulus?

    What is the best fat burner to use along with tribulus My goals are increased libido and fat burning At this point i cannot even see my penis when i go to the bathroom lol It is quite embarrassing and I need to get this resolved It also has to be safe to use with tribulus cause i don’t want any...
  5. S

    Training What is in your gym bag?

    I have been going to the gym for the past 3 months and over that span my friends and family have been buying me stuff to take with me Curious to hear what is in your gym bag right now? For me: Change of clothes Tank top Spare sneakers Sandals for after Belt Wraps Straps Supplements, creatine and...
  6. T

    Supplements late night workouts

    so I work a weird shift where I go into work at around 2:00 or 3:00 in the afternoon and then I get off around 11:00 or 12:00. I'm a member of a 24-hour fitness and the nice thing about it is if I go in the early morning around 1:00 a.m. there's nobody there so I have the whole gym to myself...
  7. K

    Supplements Hot flash relief?

    Anyone ever heard of supplements for hot flash relief? my wife is now in her 50s and she's getting this issue and it seems to really annoy her. there is something called relizen hot flash relief. They are pills that you take to help with this It's supposed to help with night sweats so women stay...
  8. A

    Supplements Cholesterol and lipid supplements

    what are the best supplements that I can get that are going to help my heart health and also my cholesterol and lipids? My numbers right now are below average. They got to get better or else i run the risk of ending up with a heart attack My total cholesterol levels are at 280 and they should be...
  9. K

    Supplements more energy please

    waking up with very limited energy and don't feel like going to the gym I don't like that feeling I want to have more energy and I want to be explosive when I go workout. What is the best way to do it when it comes to supplementation in the morning
  10. L

    Supplements Test boosting problems

    I’m not getting any results with my current test booster, i am using one called Tsupps by Inno I’ve been on this a few weeks. Only change i have is i want to punch the wall sometimes out of anger. But zero on the libido and still poor erections
  11. M

    Supplements Best support on cycle

    what are the best support supplements I can be using on cycle I am going to be starting my next cycle and it will be 12 weeks my last cycle I didn't run anything and I had really high blood pressure and my cholesterol levels were all haywire. a buddy of mine said that I should try a support...
  12. C

    Supplements What to stack with albuterol

    I'm going to be trying albuterol I know that it's an asthma drug but I want to use it for fat loss specifically I would like to lose around 20 to 25 lb what supplements are you supposed to use with it to help manage side effects
  13. V

    Supplements 5am workouts!

    I'm starting to really like working out in the morning because that frees up my entire afternoon after work. I live out on the west coast and I get off of work early because of the time zone what are some supplements I can be taking when I get up early in the morning to go to the gym
  14. V

    Supplements I want more sex life

    My sex life is poor I have a gf and we have an open relationship But i don’t seem to get laid enough. My confidence just isn’t there. Which supps can help boost that so i can get laid more
  15. M

    Supplements Supplements for cancer?

    I have a close relative who has cancer and i am scared Is there any supplements i can hook them up with that can give them some hope Besides all the chemo they are going through?
  16. L

    Supplements Boxer supplement outlook

    what is the best type of supplements that I can use if I want to get good at boxing? I’m currently doing a lot of boxing and kickboxing I go to a place near my house 3 times a week. Its really fun. But i want to use a supp
  17. C

    Supplements Sweeten Plain protein powder

    Hey how do you sweeten protein powder that is unsweetened and plain? The one i got tastes awful because it is plain lol I need some advice, should i use honey?
  18. L

    Supplements Gaining some bulk

    what are the best supplements that you're going to be able to have some experiences with that are going to help build a lot of muscle mass. I'm currently training around 4 times a week and I do a lot of heavy sets
  19. K

    Supplements First time supplements

    first time I've ever use supplements and I am debating if I should use creatine or whey protein powder. Is it possible that it would be most beneficial to stack them both together and if so can I combine them in a smoothie and take them that way
  20. U

    Supplements Supplements that work!

    I've tried just about every supplement out there and I don't see much of an improvement when I am training. I know that I am a hardgainer but I'm currently 138 lb and 5 ft 7 in. Do you think that I can try something that is more powerful and get some type of improvement or am I just destined for...
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