supplements

I’m looking at these gummy bear supplements and they definitely have a good profile when it comes to multivitamins that they include in the formula Has anyone tried these gummy bear supplements I know when I was a kid I used to eat Flintstone vitamins and they were really good

what are the best fish oils I should be using. I would like to take something that will help me better myself when it comes to my joint health right now my elbows and these are what gives me the biggest problems. I’m a tall guy and I’m six foot nine and it becomes harder and harder to weight...

What are your thoughts on using creatine well all kind of dosing should I expect on it I’m currently five foot 10 180 pounds looking to get some good results and push myself I’ve read that you should run 10 grams per day that is the best dosage if you want lean muscle mass should I run 12 grams...

what are the best after workout supplements that I can take post-workout and then before bed that won’t affect my sleep I’ve tried using things like protein and casein but it just upsets my stomach looking for something that can really help and get me in the best shape that I can to recover from...

has anyone tried using diatomaceous earth supplements? They are supposed to help the body get rid of toxic substances such as heavy metals it’s also supposed to help with joints and bones and ligaments and that sort of thing because it contains silica. Seems like this stuff should be used by...

the basic protein powder even isolate whey gives me a lot of stomach issues and bloating I get very loose stool and watery stool and I get a little bit of nausea especially if I drink it too fast do you have any advice on best protein powder options that I can take to help with these types of issues

Obviously I know that n2guard is mandatory for people who are using steroids but let me ask you a question if I don’t plan on using steroids for a few years at least will this product do anything for me that is beneficial and is it worth it to buy it and try it out? If so what can I expect on it

twice in the past week I have overslept and been late to work I’ve been taking some cold medication before bad because I’ve been dealing with some sniffles it’s causing me to oversleep would like to switch it out to a more natural supplement you have any tips for me?

right now I’m getting around 240 grams of protein a day and would like to get some ideas on how I can increase my protein consumption over 300 grams. Do you think I should go for protein powder or should I hit some protein bars and if so which ones do you recommend?

What are the best amino acid supplements that I can start taking if I want to get the best results possible? I’m currently 21 years old and I’m new to taking supplements and I heard that you know acids can help build muscle and feed the muscles even while you’re training

A friend of mine said that you should be using slow acting supplements at night so that you can feed your body while you sleep what do you recommend I try to kind of feed my muscles to give my muscles more energy and more size

I’m looking for the best option when it comes to protein whether it be protein powder or protein and a pill anything that would work would be really cool to try I’m looking to boost how much protein I’m getting right now I’m getting around 120 grams a day and we like to boost that to at least...

not a pro on nutrition so I’m asking the gurus on here if you had to pick between using quest bars and metrx bars which would you use? Which are more healthier and which will help you build muscle with extra protein? I’m looking to get in another 50g of protein a day via bars and the rest from food

my last cycle I definitely felt the pct blues. It caused me to get the nit caused me not to want to go work out so I went into a little bit of a depression I hop back on steroids and I got motivated again and I started working out like before I’m thinking that I should be running a better post...

I’ve got low test levels at 25 years old my doctor suggested I go to an anti-aging clinic and have them write me a scrip for testosterone for life I would like to try the national route first and I’m interested in trying a supplement to help boost my levels can you give me a suggestion

So I did a 2 stack oral steroid for 8 weeks anavar and tbol my liver numbers were not tested before or during. But its been 10 weeks since I stopped and my numbers are still high I don’t understand why this is happening because I have not drank very much I might have a couple drinks a week...

so I am always feeling hungry and thirsty all the time and I’m wondering if there’s any supplements that you recommend I take to help with that seems like maybe I am deficient in something in my body is trying to tell me something but I could be wrong

I’ve been suffering from a lot of stress lately and I was hoping I could take something to reduce my anxiety do you have any recommendations for supplements that can do the trick for me? Going through a divorce and also a change of careers has really taken its toll on my mind

I came off my last steroid cycle about six weeks ago, didn’t run a pct. Didn’t really understand what I was doing I’m 28 years old and I’m 217 pounds been dealing with high blood pressure since about week 6 of the cycle and it hasn’t gone down at all which supplements can I try to help with this?

I did the math and economically it would make more sense to just have egg whites instead of real eggs the problem is I’m not sure if they would be just as effective to get my protein and other nutrition what do you think about this and what would you do in my situation?