not a pro on nutrition so I’m asking the gurus on here
if you had to pick between using quest bars and metrx bars which would you use?
Which are more healthier and which will help you build muscle with extra protein?
I’m looking to get in another 50g of protein a day via bars and the rest from food
my last cycle I definitely felt the pct blues. It caused me to get the nit caused me not to want to go work out so I went into a little bit of a depression
I hop back on steroids and I got motivated again and I started working out like before
I’m thinking that I should be running a better post...
I’ve got low test levels at 25 years old my doctor suggested I go to an anti-aging clinic and have them write me a scrip for testosterone for life
I would like to try the national route first and I’m interested in trying a supplement to help boost my levels can you give me a suggestion
So I did a 2 stack oral steroid for 8 weeks
anavar and tbol
my liver numbers were not tested before or during. But its been 10 weeks since I stopped and my numbers are still high
I don’t understand why this is happening because I have not drank very much I might have a couple drinks a week...
so I am always feeling hungry and thirsty all the time and I’m wondering if there’s any supplements that you recommend I take to help with that
seems like maybe I am deficient in something in my body is trying to tell me something but I could be wrong
I’ve been suffering from a lot of stress lately and I was hoping I could take something to reduce my anxiety
do you have any recommendations for supplements that can do the trick for me?
Going through a divorce and also a change of careers has really taken its toll on my mind
I came off my last steroid cycle about six weeks ago, didn’t run a pct. Didn’t really understand what I was doing
I’m 28 years old and I’m 217 pounds
been dealing with high blood pressure since about week 6 of the cycle and it hasn’t gone down at all
which supplements can I try to help with this?
I did the math and economically it would make more sense to just have egg whites instead of real eggs
the problem is I’m not sure if they would be just as effective to get my protein and other nutrition
what do you think about this and what would you do in my situation?
I’m getting a lot of numbing in my hands and it’s kind of scaring me
I’m not sure what is going on and I also feel sharp pain going down my limbs
can you give me some advice on which supplements I can try to use to help with this
Keep reading about n2guard
It gets recommended a lot on different websites and forums
I’m wondering what is so special about this supplement and what is the purpose of it?
Can I take it even if I’m not a professional bodybuilder who’s using steroids?
is there a way to know which supplements are safe to use with blood pressure medication? I’ve recently been put on them and the doctor says I’ll probably be on them the rest of my life I am in my late 50s and have a history of heart attacks and my family
I know that gynecomastia can definitely come and go over time and your estrogen can change as well based on what you’re putting in your body.
What are some supplements that can cause estrogen levels to go out of whack? I know that soy is supposed to be one of them. And does whey protein powder...
so browsing online I came across about a thousand different protein powders and I'm not sure how to distinguish them apart
I'm basically looking for a high quality protein powder but I also don't want to overspend either. how do you figure out which one would be the best one to use?
I hurt my lower body when I was playing hockey
I've always had some issues with my ankles and also it extends up my leg via my calves
it's like a sharp pain I would describe it as. I took a little fall and then it's been hurting me ever since
do you have any advice as to a supplement that I can...
I tend to get up in the middle of the night and wander and it's really making it harder to get a good night's sleep
do you recommend anything out there that I can take that will help keep me asleep so I don't have to keep getting up?
once I get up I tend to play video games and then it gets...
what are going to be the best supplements to help with joints and soft tissues
I'm having pain in my elbows and my knees
it is worse on days that I am weight training and going very heavy
I'm sure there's a supplement that you guys can recommend that has worked for you over the years
I am now in my late 40s and I went through a cancer scare for a couple years. I never been much of a drinker but I did go through a phase where I was drinking almost every day and I also was using anabolic steroids. my liver is now strained and I would like to take a supplement daily that can...
What is the best fat burner to use along with tribulus
My goals are increased libido and fat burning
At this point i cannot even see my penis when i go to the bathroom lol
It is quite embarrassing and I need to get this resolved
It also has to be safe to use with tribulus cause i don’t want any...
I have been going to the gym for the past 3 months and over that span my friends and family have been buying me stuff to take with me
Curious to hear what is in your gym bag right now?
For me:
Change of clothes
Tank top
Spare sneakers
Sandals for after
Belt
Wraps
Straps
Supplements, creatine and...
so I work a weird shift where I go into work at around 2:00 or 3:00 in the afternoon and then I get off around 11:00 or 12:00.
I'm a member of a 24-hour fitness and the nice thing about it is if I go in the early morning around 1:00 a.m. there's nobody there so I have the whole gym to myself...