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supplements

  1. R

    Supplements N2guard for non steroid users?

    Obviously I know that n2guard is mandatory for people who are using steroids but let me ask you a question if I don’t plan on using steroids for a few years at least will this product do anything for me that is beneficial and is it worth it to buy it and try it out? If so what can I expect on it
  2. T

    Supplements oversleeping a lot lately

    twice in the past week I have overslept and been late to work I’ve been taking some cold medication before bad because I’ve been dealing with some sniffles it’s causing me to oversleep would like to switch it out to a more natural supplement you have any tips for me?
  3. K

    Supplements How to get more protein

    right now I’m getting around 240 grams of protein a day and would like to get some ideas on how I can increase my protein consumption over 300 grams. Do you think I should go for protein powder or should I hit some protein bars and if so which ones do you recommend?
  4. V

    Supplements Amino acids that are worth it?

    What are the best amino acid supplements that I can start taking if I want to get the best results possible? I’m currently 21 years old and I’m new to taking supplements and I heard that you know acids can help build muscle and feed the muscles even while you’re training
  5. G

    Supplements supplements to use at night?

    A friend of mine said that you should be using slow acting supplements at night so that you can feed your body while you sleep what do you recommend I try to kind of feed my muscles to give my muscles more energy and more size
  6. M

    Supplements best protein supplements

    I’m looking for the best option when it comes to protein whether it be protein powder or protein and a pill anything that would work would be really cool to try I’m looking to boost how much protein I’m getting right now I’m getting around 120 grams a day and we like to boost that to at least...
  7. G

    Supplements Quest bars vs. MetRx bars

    not a pro on nutrition so I’m asking the gurus on here if you had to pick between using quest bars and metrx bars which would you use? Which are more healthier and which will help you build muscle with extra protein? I’m looking to get in another 50g of protein a day via bars and the rest from food
  8. Z

    Supplements how to prevent the PCT blues :(

    my last cycle I definitely felt the pct blues. It caused me to get the nit caused me not to want to go work out so I went into a little bit of a depression I hop back on steroids and I got motivated again and I started working out like before I’m thinking that I should be running a better post...
  9. V

    Supplements low test levels at 25 :(

    I’ve got low test levels at 25 years old my doctor suggested I go to an anti-aging clinic and have them write me a scrip for testosterone for life I would like to try the national route first and I’m interested in trying a supplement to help boost my levels can you give me a suggestion
  10. T

    Supplements Why is my liver strained?

    So I did a 2 stack oral steroid for 8 weeks anavar and tbol my liver numbers were not tested before or during. But its been 10 weeks since I stopped and my numbers are still high I don’t understand why this is happening because I have not drank very much I might have a couple drinks a week...
  11. B

    Supplements I feel hungry and thirsty all the time

    so I am always feeling hungry and thirsty all the time and I’m wondering if there’s any supplements that you recommend I take to help with that seems like maybe I am deficient in something in my body is trying to tell me something but I could be wrong
  12. N

    Supplements stress supplements to try

    I’ve been suffering from a lot of stress lately and I was hoping I could take something to reduce my anxiety do you have any recommendations for supplements that can do the trick for me? Going through a divorce and also a change of careers has really taken its toll on my mind
  13. D

    Supplements blood pressure is high and I’m worried

    I came off my last steroid cycle about six weeks ago, didn’t run a pct. Didn’t really understand what I was doing I’m 28 years old and I’m 217 pounds been dealing with high blood pressure since about week 6 of the cycle and it hasn’t gone down at all which supplements can I try to help with this?
  14. V

    Supplements egg whites vs. eggs

    I did the math and economically it would make more sense to just have egg whites instead of real eggs the problem is I’m not sure if they would be just as effective to get my protein and other nutrition what do you think about this and what would you do in my situation?
  15. C

    Supplements Numbing in my hands

    I’m getting a lot of numbing in my hands and it’s kind of scaring me I’m not sure what is going on and I also feel sharp pain going down my limbs can you give me some advice on which supplements I can try to use to help with this
  16. Z

    Supplements is n2guard mandatory on cycle?

    Keep reading about n2guard It gets recommended a lot on different websites and forums I’m wondering what is so special about this supplement and what is the purpose of it? Can I take it even if I’m not a professional bodybuilder who’s using steroids?
  17. N

    Supplements blood pressure meds and supplements

    is there a way to know which supplements are safe to use with blood pressure medication? I’ve recently been put on them and the doctor says I’ll probably be on them the rest of my life I am in my late 50s and have a history of heart attacks and my family
  18. G

    Supplements Figuring out gynecomastia supplements to avoid

    I know that gynecomastia can definitely come and go over time and your estrogen can change as well based on what you’re putting in your body. What are some supplements that can cause estrogen levels to go out of whack? I know that soy is supposed to be one of them. And does whey protein powder...
  19. B

    Supplements How to choose a high quality protein powder

    so browsing online I came across about a thousand different protein powders and I'm not sure how to distinguish them apart I'm basically looking for a high quality protein powder but I also don't want to overspend either. how do you figure out which one would be the best one to use?
  20. U

    Supplements Lower body injury from hockey

    I hurt my lower body when I was playing hockey I've always had some issues with my ankles and also it extends up my leg via my calves it's like a sharp pain I would describe it as. I took a little fall and then it's been hurting me ever since do you have any advice as to a supplement that I can...
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