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Supplements Using something during workout?

Zeirksoi

New member
What is your stance on using something during your work out when it comes to supplementation
I see some people at the gym drinking some sorts of drinks during their work out and I see other guys doing other types of workouts as well and using supplements afterwards
is this something that I should be doing more of?
 
What is your stance on using something during your work out when it comes to supplementation
I see some people at the gym drinking some sorts of drinks during their work out and I see other guys doing other types of workouts as well and using supplements afterwards
is this something that I should be doing more of?
get some protein shakes in there post and hcgenerate 3 caps
 
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