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Supplements protein boosting products

Sezoerl

New member
definitely looking to boost my protein intake as I’m going into a bulking stage
what would you recommend that I use for protein and how much should I be adding to my milk every day where it doesn’t upset my stomach
I’m looking to absolutely maximize the amount I’m taking should I do three shakes a day or should I increase it to four or five?
 
definitely looking to boost my protein intake as I’m going into a bulking stage
what would you recommend that I use for protein and how much should I be adding to my milk every day where it doesn’t upset my stomach
I’m looking to absolutely maximize the amount I’m taking should I do three shakes a day or should I increase it to four or five?
whey and milk protein stack them and use them
 
definitely looking to boost my protein intake as I’m going into a bulking stage
what would you recommend that I use for protein and how much should I be adding to my milk every day where it doesn’t upset my stomach
I’m looking to absolutely maximize the amount I’m taking should I do three shakes a day or should I increase it to four or five?
Real food
 
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