25homes Stacked VIP Hardcore Jan 2, 2024 #941 fattie999 said: Second last workout of the year done, first pic is me day drinking at a girl's place with her mates and felt vascular haha Click to expand... making progress
fattie999 said: Second last workout of the year done, first pic is me day drinking at a girl's place with her mates and felt vascular haha Click to expand... making progress
fattie999 IO Logger VIP Jan 3, 2024 #944 Workout and park walk done Attachments Screenshot_20240103_144458_Gym Workout.jpg 297.1 KB · Views: 2 Screenshot_20240103_144501_Gym Workout.jpg 294.9 KB · Views: 2 received_767065158771536.jpeg 807.5 KB · Views: 1 received_1177526156552901.jpeg 779.6 KB · Views: 1 received_742966567732928.jpeg 760.1 KB · Views: 1 IMG_20240103_145315_004.jpg 236.6 KB · Views: 1 received_1014743726260370.jpeg 368.7 KB · Views: 1 received_711250810748225.jpeg 256.2 KB · Views: 1 received_893649542465233.jpeg 126.7 KB · Views: 2
BookerTNY MOD BRO Moderator VIP Jan 3, 2024 #945 fattie999 said: Workout and park walk done Click to expand... @fattie999 nice training day, you are looking powerful
fattie999 said: Workout and park walk done Click to expand... @fattie999 nice training day, you are looking powerful
fattie999 IO Logger VIP Jan 4, 2024 #946 Today's walk was much shorter, went after squats etc so quads kept cramping up haha Attachments Screenshot_20240104_144624_Gym Workout.jpg 311.3 KB · Views: 2 Screenshot_20240104_144630_Gym Workout.jpg 300.9 KB · Views: 2 received_239938102476535.jpeg 65.5 KB · Views: 2
BookerTNY MOD BRO Moderator VIP Jan 4, 2024 #947 fattie999 said: Today's walk was much shorter, went after squats etc so quads kept cramping up haha Click to expand... @fattie999 keep it going like a beast
fattie999 said: Today's walk was much shorter, went after squats etc so quads kept cramping up haha Click to expand... @fattie999 keep it going like a beast
Mobster MOD BRO Moderator Jan 4, 2024 #949 fattie999 said: Today's walk was much shorter, went after squats etc so quads kept cramping up haha Click to expand... I'll do 3km min a day - even on leg days. In fact it helps me stop getting stiff. You're very nearly benching your squat. That needs to change unless you've a note from the doc. 120kg x 1 vs 110kg x 2
fattie999 said: Today's walk was much shorter, went after squats etc so quads kept cramping up haha Click to expand... I'll do 3km min a day - even on leg days. In fact it helps me stop getting stiff. You're very nearly benching your squat. That needs to change unless you've a note from the doc. 120kg x 1 vs 110kg x 2
e2 Juiced VIP Silver Jan 4, 2024 #955 it's time to take your workouts to the next level would like to see you start improving your volume
2Thick Veteran VIP Jan 4, 2024 #956 keep up the good work your progression has been nothing short of amazing
Monstro M.V.P. VIP GOLD Jan 4, 2024 #958 what kind of watch is that is that one of those ample watches
25homes Stacked VIP Hardcore Jan 4, 2024 #959 Monstro said: what kind of watch is that is that one of those ample watches Click to expand... I think you mean apple. I dont have watch so maybe I am wrong
Monstro said: what kind of watch is that is that one of those ample watches Click to expand... I think you mean apple. I dont have watch so maybe I am wrong