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Approved Log My ugloz Rip blend 8 week cycle Log

bros you got some nice Improvement for sure hope mobster doesn't give you too much shit though for the uneven shorts LOL
 
First walk in park and workout of year done, might do deadlift later in shed haha
 

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Afternoon walk done, deadlift and shrugs tonight. Some nice Australian birds here too
 

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Tonight's workout, shrugs were pulled from floor first cos no rack in my shed. Heart rate from 20 reps of shrugs haha
 

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