Approved Log My ugloz Rip blend 8 week cycle Log

[fattie999]

@fattie999 good day
how much cardio in there?

I do 3-6km walks everyday at the park haha

 

[SteveSmith]

nice job man. The 1 thing about this is you're having a good time

 

[fattie999]

nice job man. The 1 thing about this is you're having a good time

Yep if I'm having a good time I can do this for another few decades

 

[Mobster]

I wanna see those 120kg squats x 8 reps

 

[25homes]

Today's afternoon workout

good workout

 

[Monstro]

that's a lot of walking I will walk downhill to the ocean and then uphill when I want to visit my girlfriend

 

[Vadim Fedorov]

great updates on this seems like you have a lot of places to go in Australia

 

[2Thick]

definitely get us some pictures of that beautiful Australian scenery

 

[e2]

yeah you guys in Australia have no clue how lucky you are but all you guys do is complain LOL

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

it's not safe to walk where I live anymore because there's so many cars and people drive crazy

 

[chesty]

nice job on these updates I really enjoy your log

 

[ROIDDERS]

I'm proud of your growth both mentally and physically

 

[ceo]

Bros to be honest you're my hero you made a crazy transformation so far

 

[Masonic Bodybuilder]

The best cardio is the cardio you enjoy! That is why I hate treadmills, lol. Would much rather get outside and be in nature.

 

[Noah Wixx]

I just walk in place alot

 

[fattie999]

I just walk in place alot

thats how i usually gte my 12k steps daily, walking around my shop all day haha

 

[fattie999]

Second last workout of the year done, first pic is me day drinking at a girl's place with her mates and felt vascular haha

 

[fattie999]

Last workout of 2023 done, let's fuck shit up 2024 homies!

 

[BookerTNY]

Second last workout of the year done, first pic is me day drinking at a girl's place with her mates and felt vascular haha

honestly you look good and making some power gains