Approved Log My ugloz Rip blend 8 week cycle Log

[fattie999]

Today's workout
Bench press
60kg X 20
100kg X 8
110 X 5
120 x 3
130 8 singles
100 5 sets of 5
60 2 sets of 15
Leg press
80 Kg X 20
120 X 20
200X 15
240 X 10
280 X 10
320 X 10
360 3 sets of 8
Lat pulldown
66kg 5 sets of 10
Tricep rope push down
36 X 12
45 X 10
45 X 12
50 3 sets of 8

 

[Topps_Baseball88]

Solid days work

 

[Tiger Khan]

nice pics shared...........

 

[fattie999]

Physique update 66.8 kg now lol. work outs still same upper and lower body 6-7 days week

 

[SteveSmith]

nice updates man hopefully mobster approves of the pictures LOL

 

[fattie999]

nice updates man hopefully mobster approves of the pictures LOL

Ment putting in the work haha

 

[Mobster]

nice updates man hopefully mobster approves of the pictures LOL

Waiting on a back shot

 

[QuadSweep]

Looks good keep it up

 

[BodyMonster34]

bro looking sexy, like yo tan too

 

[JasonPriest]

back shot would be icing on the cake

 

[Monstro]

I can definitely see the size compared to when you started

 

[Vadim Fedorov]

biceps are getting huge as you measure them?

 

[2Thick]

Wow you've made a mazing transformation

 

[e2]

you still have a lot of room to improve as well

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

keep up the good work man you are doing great

 

[chesty]

if you drop one more percent body fat and add about three more pounds of lean muscle you will look sick

 

[ROIDDERS]

great job hard to believe you were where you started

 

[ceo]

bros lookin swole!

 

[fattie999]

Thanks guys! Back shot today haha