Nice training big guy
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- Thread starter borristheblade
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Sorry to keep you waiting fellas this was this mornings weigh ins, currently 97kgs diet and protocol remain the same. The plan right now is to continue growth phase for another 2 weeks followed by a 4 week maintenance phase then shortly followed by starting my 26 week contest prep 
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great job on these pics.. lookin greatSorry to keep you waiting fellas this was this mornings weigh ins, currently 97kgs diet and protocol remain the same. The plan right now is to continue growth phase for another 2 weeks followed by a 4 week maintenance phase then shortly followed by starting my 26 week contest prep
you're looking bigger but same pics as last time no?Sorry to keep you waiting fellas this was this mornings weigh ins, currently 97kgs diet and protocol remain the same. The plan right now is to continue growth phase for another 2 weeks followed by a 4 week maintenance phase then shortly followed by starting my 26 week contest prep
Nah mate different pictures every week
bro lookin sexy, want to see more flesh
lol BM you are too much
much respect for your hard work
makin great progress broSorry to keep you waiting fellas this was this mornings weigh ins, currently 97kgs diet and protocol remain the same. The plan right now is to continue growth phase for another 2 weeks followed by a 4 week maintenance phase then shortly followed by starting my 26 week contest prep
Looking killer bro
Just want to let you guys know I really appreciate all the love and support I’m receiving, it’s definitely making this a fun experience
I just wanted to touch base and the next few weeks I won’t be posting a whole lot except my check ins this is because the next two weeks I’m just repeating last weeks reps in preparation for my maintenance phase so essentially my training will be identical to last weeks training. This is what my coach has asked me to do so that’s what I’ll be doing.
As soon as there is a change in training, diet or plan I will let you guys know! Stay SWOLE
I just wanted to touch base and the next few weeks I won’t be posting a whole lot except my check ins this is because the next two weeks I’m just repeating last weeks reps in preparation for my maintenance phase so essentially my training will be identical to last weeks training. This is what my coach has asked me to do so that’s what I’ll be doing.
As soon as there is a change in training, diet or plan I will let you guys know! Stay SWOLE
Looking amazing man! Love the look of the stomach/waist. Hate seeing guys with those bubble guts.
Killer look brother on point all aspects
Just want to let you guys know I really appreciate all the love and support I’m receiving, it’s definitely making this a fun experience
I just wanted to touch base and the next few weeks I won’t be posting a whole lot except my check ins this is because the next two weeks I’m just repeating last weeks reps in preparation for my maintenance phase so essentially my training will be identical to last weeks training. This is what my coach has asked me to do so that’s what I’ll be doing.
As soon as there is a change in training, diet or plan I will let you guys know! Stay SWOLE
@borristheblade please do check ins every few days with some food and training
can you at least post food pics?
and show us repeat training we gotta see what you doing go jump ship bro
great going ..
