Approved Log Mobster - back on the grind log

[Ulter]

sweet stash for sure looks beautiful

 

[chesty]

you gonna bulk up nicely on that

 

[ROIDDERS]

libido is gonna be Sky High

 

[ceo]

Bros I love that stack one of my favorites for getting huge

 

[sarmsmonster123]

Tuesday
Seated Press
to 92.5kg x 4 reps

Saxon Bar
to 100kg x 3 x 3 r/p reps (esp last set)

Heavy

 

[Tiger Khan]

Awesome updates.....

 

[ballin2504]

Very nice the new 15ml vials!!!

 

[Jayne Scott]

@Mobster is the guy!

 

[Mobster]

Thursday
@ Powerhouse. Working my way to heavy sh*t
Hammer DB Curls
to 90kg x 4 reps (more there)

s/s

Skull Crushers
to 89kg x 4 reps (more there too)

Reverse BB Wrist Curls (standing)
I'll alternate these with the flexor focused version as I was getting an imbalance

Bwt: 318lbs

 

[Masonic Bodybuilder]

Nice TD brother! Let me know what you like better between the Cialis and Viagra. For me, I would prefer to use Cialis since you can dose it low and daily but it gives me headaches. I don't get any negative sides from using Viagra.

 

[Mobster]

Friday
Head up my a** kind of session. Big numbers just not what I wanted and yet only 4 weeks after Pneumonia. I need to back da f**k off and reset. Which means cycling back up
Close Grip Bench Press
to 195kg x fail (moved only with a spot from Ken). Wanted 2 x 1.

s/s

Iso Lever Mid Row
to 125kg x 6 reps

 

[Mobster]

Monday
Solo @ my gym. Took 1 hr
Broke leg extension selector rod lol. Repair (weld) or replace
Lever Squat
(3 sets total) Head on so upped to 325kg/715lbs x 4 reps

Iso Lever Leg Press
(2 sets total) 1 leg at a time to 180kg/396lbs x 6 reps (more there)

Lying Leg Curls
(2 sets total) to 9 stack plates

Leg Extensions
(2 sets total) to stack+ 10kg x 5 then snap lol

 

[BookerTNY]

Monday
Solo @ my gym. Took 1 hr
Broke leg extension selector rod lol. Repair (weld) or replace
Lever Squat
(3 sets total) Head on so upped to 325kg/715lbs x 4 reps

Iso Lever Leg Press
(2 sets total) 1 leg at a time to 180kg/396lbs x 6 reps (more there)

Lying Leg Curls
(2 sets total) to 9 stack plates

Leg Extensions
(2 sets total) to stack+ 10kg x 5 then snap lol

holy smokes 715lbs AMAZING!!!!!!!!!!!!!!!!!!!!!

 

[SteveSmith]

mobster is a beast

 

[e2]

mobster is getting too strong

 

[2Thick]

very impressive Lifting for sure

 

[Vadim Fedorov]

I would wager you're the strongest guy on here

 

[Monstro]

monstro says for sure you're the strongest for your age

 

[JasonPriest]

nice job mobster you are impressing me

 

[BodyMonster34]

bro mobster ain't stronger than me but he's pretty strong