Monstro M.V.P. VIP GOLD Feb 17, 2024 #367 monstros says that mobster is a very strong human being for someone who isn't Portuguese
Mobster MOD BRO Moderator Feb 19, 2024 #369 Monday @ my gym. Today was a hard session. I need to look at what I was doing back when I last hit these numbers Power Squat Machine to 500kg x 4 reps Leg Press to 632kg x 5 reps Lying Leg Curls to 9p x 4 reps Leg Extensions to stack+10kg x 5 reps Bwt: 318lbs. Seems real slow adding weight back to where I was
Monday @ my gym. Today was a hard session. I need to look at what I was doing back when I last hit these numbers Power Squat Machine to 500kg x 4 reps Leg Press to 632kg x 5 reps Lying Leg Curls to 9p x 4 reps Leg Extensions to stack+10kg x 5 reps Bwt: 318lbs. Seems real slow adding weight back to where I was
BookerTNY MOD BRO Moderator VIP Feb 20, 2024 #373 Mobster said: The latest PSL/EP touchdown Click to expand... @Mobster thats some real EP STRONG GEAR
Mobster MOD BRO Moderator Feb 20, 2024 #374 Tuesday Seated Press to 92.5kg x 4 reps Saxon Bar to 100kg x 3 x 3 r/p reps (esp last set)