Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log

[BodyMonster34]

Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

@Noah Wixx bro you got strong texas genetics. i said that already from day 1. let see you with no shirt/shorts though next. we need to see the goods more up close

 

[ceo]

Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

@Noah Wixx bros if weights are feeling lighter then start moving them up. but do them correct form always. I don't want to hear you injured yourself again.

 

[Noah Wixx]

@Noah Wixx you are looking great on this! the arms look huge and vascular. what would you say your body fat goes are?

10-12% end of summer early fall

 

[Noah Wixx]

@Noah Wixx bro you got strong texas genetics. i said that already from day 1. let see you with no shirt/shorts though next. we need to see the goods more up close

Once i hit peak i will

 

[Noah Wixx]

Monday June 9 2025
@domestic-supply.com
Week 4 of 12 weeks

Today was the big day the first official max doses being deployed for the remainder of my cycle.

Originally the plan with the pharmaqo anavar was 25mg a day 7 days a week, i ran into a small issue, the anavar does not have a break/cut line in the pill, i centered it tried to cut the 50mg tab in half, it just crushed it into a powder.

I contacted my coach let him know the situation, he comes back with ok we run 50mg a day 7 days a week, looks like the remainder of this cycle is gonna be spicy lol

Here is the break down for all of this
I am doing 3 injections a week for frequency M/W/F

Tamoxifen 10mg M/W/F = 30mg a week

Aromasin 12.5mg a day x7 days = 87.5mg a week.

Test C 500mg a week & Mast 200mg a week, each injection breaks down into 1.01mls, 3.03mls a week for full doses.

Anavar 50mg a day x7 days = 350mg a week.

Winstrol 20mg a day x7 days = 140mg a week

Total mgs a week = 1,190

The intention was never push into this range, i spoke with my coach and he believes im ready for it and can handle it, i feel the same way, so we ride the lighting on this one

Coach is more so aiming for a recomp/cut cycle from what he explained in our conversations together.

I took Winny/Anavar 45 minutes before my workout tonight, i chew the tabs and let them dissolve sublingual under the tounge.

Strength as i said is not the goal, but damn if i didn't feel strong as ever tonight, i kept it under control, man i really could have pushed so much harder, ive learned through coaching, stick with the plan and pace myself, that is what i did, its a beautiful thing when you start to understand pace, tempo, endurance and putting it all together.

Tonight my workout was 40 minutes in duration and according to my fitbit that i set to strength trianing, it tracks my heart rate, minutes working out and calories burned. I stayed in the vigorous zone for 32 minutes and the light zone for 6 minutes, burned 360 calories off those 40 minutes.

My endurance was crazy off the charts today and it is just getting started. The pump was so bad i had to drop weight at certian points or modify my range of motion lol, the var pump everyone speaks about is no fucking joke, i was doing Wrist work at 20lbs and it was almost unbearable lol.

So far 4 weeks in and this has been my happiest and most dialed in cycle yet, its hard explaining it, i just feel locked in and apparently my body just really agrees with all the compounds i am running, the synergy is fantastic. The pump is so unreal you feel like superman best way i can explain this, it feels like it isnt even real in a good way, it just boosts your whole workout and productivity.

I can really start to see the vascularity difference and feel the size difference, everything i hit within the first 3 reps i have a maximum pump its ridiculously awesome.

Pull Workout
Total Sets 23 UP 2 sets from last week.
Total Reps 420 UP 50 reps from last week

Seated Cable Row 15/12/20
140bs/180lbs/120lbs Drop Set

Lat Pull-Down 1x25
140lbs

Bodyweight Pull-Up 10/10/10

Rear Delt Machine 15/12/20
110lbs/140lbs/100lbs Drop Set

Dumbbell Shurgs 15/12/20
65lbs/70lbs/55lbs Drop Set

Cable Curl 15/12/20
60lbs/120lbs/60lbs Drop Set

Cable Rope Curl 15/12/20
50lbs/60lbs/30lbs

25lb plate curl
1x30@25lbs

Cable Forearm Curl/Flexion
1x40@20lbs

Wrist Twist Rotation
1x30@20lbs

Cable Forearm Flexion
1x30@20lb plate

 

[RoySimpson]

Thursday June 5 2025
@domestic-supply.com

Coach went over majority of my eating days, calories and macors he believes im over trianing and under eating which is two disastrous things that you dont want, so we are correcting the problem right now.

Coach is having me do emergency calories is what im calling it today, carb and calorie cycling was supposed to start week 4 of the cycle which is monday, he wants me to up the macros and calories now.

I was eating around 2550, that is being taken up into 3400 calories. The nice thing about fitbit app is i can scan bar codes or manually put food in, super handy tool for accountability and tracking for my coach as he gets all the reports daily.



Today was also pin day so for this week

375mg Test C
150mg Mast E
60mg Winny
25mg Aromasin

Next week things really kick off with titration upwards

500mg Test C
200mg Mast E
20mg Winny 7 days a week
25mg Anavar 7 days a week
30mg Tamoxifen a week
12.5mg Aromasin 7 days a week
1,015mg a week total mgs

so far i feel excellent almost 4 weeks in, easily the best ive ever felt while cycling since 2023, cant described it, i just know i feel excellent im productive drive is extremely high and im on track and on point.

Pull Workout
Total Sets 21
Total Reps 327

Seated Cable Row 15/12/20
90lbs/100lbs/80lbs Drop Set

Lat Pull-Down 1x25
100lbs

Bodyweight Pull-Up 15/10

Rear Delt Machine 15/12/20
84lbs/100lbs/74bs Drop Set

Cabke Shurgs 15/12/20
100lbs/150bs/90lbs Drop Set

Cable Curl15/12/20
60lbs/100bs/50lbs Drop Set

Dumbbell Side Curl15/12/20
20lbs/25bs/15lbs Drop Set

25lb plate Curl 1x25

Dumbbell Forearm Curl/Flexion
1x30@20lbs

Wrist Twist Rotation
1x30@20lbs

Forearm Flexion
1x25@5lb plate

Planks
1x 1 minute
1x 1 minute

Abs
Hanging Leg Raises 1x25 BW
Hanging Knee-Ups 1x25 BW

before my workout photos, i actually cleaned the gym mirror since no one else is or will

Some Forearm been trying to grow them to catch up to my biceps for proportional reasons, progression workout photos

@Noah Wixx hell yeah bro awesome amount of progression and strength gains!

 

[ballin2504]

Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

@Noah Wixx looking wide as hell in the shoulders. Great work brother.

 

[2Thick]

10-12% end of summer early fall

I don't see why that's not plausible.

 

[Noah Wixx]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

 

[BigJackson]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

i dont know how but you look at least 30-40% bigger this is thanks to your coach doing really impressive numbers

 

[SteveSmith]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

@Noah Wixx definitely seeing some big changes to your size.
Shoulders look extremely wide, and definitely seeing a v-shape.

 

[BodyMonster34]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

bro you look for thick for sure
built some nice neck and shoulders
you building some nice thickness

@Noah Wixx

 

[ceo]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

bros i can tell the improvements
good job on this
all this hard work paying off for you stay healthy!
@Noah Wixx

 

[Mobster]

Took opening up and being brutally honest with myself for me to correct and fix the problems, i realized i was the one creating them, it just took outside help from my coach, god bless that man because i did alot of things wrong and didn't listen when I should have been, the one thing i can say is ive always apologized as a man and owned my shortcomings and mistakes, once i stopped being stupid, this is the progression ive made under his guidance, that was the learning to let go part, sit down and pay attention phase, once i did that my current log is speaking for how far ive come by changing my mindsetz approach and opening myself to learn and grow as a person with my coach.

Haha well u know i have a little limelight on the podcast i think ive done 6 or 7 episodes over the years in total with my two interviews and other topics along the way.

Who knows maybe i will be invited on again at some point, i learned alot from stevesmi and mobster as well those guys are class acts, the planet fitness joke that follows me around was created by mobster lol, everytime i go on he pokes me in gokd fun and brings up the fact i used to work out there lol

My coach really worked hard at installing a championship mindset, i always had the heart and grit, it was just my mind being off was the roadblock, now that i smashed through that, its a full sprint into the finish line, i know my best days and physique changes are ahead of me brother

Always will stay on the path as long as i got this community and people like you in it and behind me having my back, i will always jump in support, be positive and have your back in return

It was less you and more their rep. Joshing is, of course, what we do with our buddies for fun but we have their backs too. And look at the progress you've made since changing up too!!

 

[2Thick]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

@Noah Wixx
name your new gym "Noah's Ark Gym" make the building shaped like a big boat lol
but seriously looking good. i like the gym dumbbells. they look new and high quality

 

[Ulter]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

@Noah Wixx i gotta put some respect on your improvements
looking good so far on this new log
make sure on those dips you don't go too forward and put pressure on those shoulders

 

[ROIDDERS]

Monday June 9 2025
@domestic-supply.com
Week 4 of 12 weeks

Today was the big day the first official max doses being deployed for the remainder of my cycle.

Originally the plan with the pharmaqo anavar was 25mg a day 7 days a week, i ran into a small issue, the anavar does not have a break/cut line in the pill, i centered it tried to cut the 50mg tab in half, it just crushed it into a powder.

I contacted my coach let him know the situation, he comes back with ok we run 50mg a day 7 days a week, looks like the remainder of this cycle is gonna be spicy lol

Here is the break down for all of this
I am doing 3 injections a week for frequency M/W/F

Tamoxifen 10mg M/W/F = 30mg a week

Aromasin 12.5mg a day x7 days = 87.5mg a week.

Test C 500mg a week & Mast 200mg a week, each injection breaks down into 1.01mls, 3.03mls a week for full doses.

Anavar 50mg a day x7 days = 350mg a week.

Winstrol 20mg a day x7 days = 140mg a week

Total mgs a week = 1,190

The intention was never push into this range, i spoke with my coach and he believes im ready for it and can handle it, i feel the same way, so we ride the lighting on this one

Coach is more so aiming for a recomp/cut cycle from what he explained in our conversations together.

I took Winny/Anavar 45 minutes before my workout tonight, i chew the tabs and let them dissolve sublingual under the tounge.

Strength as i said is not the goal, but damn if i didn't feel strong as ever tonight, i kept it under control, man i really could have pushed so much harder, ive learned through coaching, stick with the plan and pace myself, that is what i did, its a beautiful thing when you start to understand pace, tempo, endurance and putting it all together.

Tonight my workout was 40 minutes in duration and according to my fitbit that i set to strength trianing, it tracks my heart rate, minutes working out and calories burned. I stayed in the vigorous zone for 32 minutes and the light zone for 6 minutes, burned 360 calories off those 40 minutes.

My endurance was crazy off the charts today and it is just getting started. The pump was so bad i had to drop weight at certian points or modify my range of motion lol, the var pump everyone speaks about is no fucking joke, i was doing Wrist work at 20lbs and it was almost unbearable lol.

So far 4 weeks in and this has been my happiest and most dialed in cycle yet, its hard explaining it, i just feel locked in and apparently my body just really agrees with all the compounds i am running, the synergy is fantastic. The pump is so unreal you feel like superman best way i can explain this, it feels like it isnt even real in a good way, it just boosts your whole workout and productivity.

I can really start to see the vascularity difference and feel the size difference, everything i hit within the first 3 reps i have a maximum pump its ridiculously awesome.

Pull Workout
Total Sets 23 UP 2 sets from last week.
Total Reps 420 UP 50 reps from last week

Seated Cable Row 15/12/20
140bs/180lbs/120lbs Drop Set

Lat Pull-Down 1x25
140lbs

Bodyweight Pull-Up 10/10/10

Rear Delt Machine 15/12/20
110lbs/140lbs/100lbs Drop Set

Dumbbell Shurgs 15/12/20
65lbs/70lbs/55lbs Drop Set

Cable Curl 15/12/20
60lbs/120lbs/60lbs Drop Set

Cable Rope Curl 15/12/20
50lbs/60lbs/30lbs

25lb plate curl
1x30@25lbs

Cable Forearm Curl/Flexion
1x40@20lbs

Wrist Twist Rotation
1x30@20lbs

Cable Forearm Flexion
1x30@20lb plate

@Noah Wixx the improvements are very real
you can notice them via your shirt
imagine without the shirt

 

[ROIDDERS]

Friday June 13 2025
Week 4 of cycle
@domestic-supply.com

Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.

Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.

I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.

No negative sides or noticeable issues i can report at this time, so far smooth sailing.

Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.

This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.

The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.

The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard

Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.

Push Workout
Total Sets 21
Total Reps 355

Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set

Seated Shoulder Press 15/20
100lbs/84lbs Drop Set

Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set

Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set

Bodyweight Dips
1x25
1x10

DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set

Reverse Grip Pushdown
1x25@110lbs

Rope Pressdown
1x25@100lbs

Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set

For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos

Dirty gym mirror strikes again these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.

@Noah Wixx the improvements are very real
you can notice them via your shirt
imagine without the shirt