Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log

[Noah Wixx]

followed your log for years
D-S done wonders here for your gains

Its a drastic improvement from 23-24

 

[ballin2504]

Love the TD pictures

 

[Tiger Khan]

Tuesday November 19 2024
@domestic-supply.com

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Hello everyone, for those of you who have been following along with my domestic supply log, i have hinted that i had something in the pipeline.

I approached greg with my idea of doing a domestic supply bridge/recovery log so that is what i will be running in the very near future.

Also spoke with my coach who approved this bridge and the compounds and mg amounts and cycle length.

He was gracious enough to sponsor my upcoming bridge log, i am very thankful for his help with my jounery towards the stage.

This will be my Belgias/Pharmaqo bridge, belgias was out of npp so greg was kind enough to send me a brand of my choice for the other bottle of npp i needed.

Turn around time from order untill i received the order ( 24 hours ) still faster than amazon prime.

A+++ customer service and experience, it was a pleasure working and speaking with greg, he always comes through.

Goals of this bridge.
Recovery.
Feel my best while training
Make progress before my recomp.
Try a few new compounds.
See how i respond with them especially Npp & Mast at low doses.

The protocol is as follows
Bridge Cycle Length ( 10 weeks )
Test Cyp ( 250mg a week )
Mast E ( 100mg a week )
Npp ( 100mg a week )
Proviron ( 20mg a day )
Aromasin ( 5-10mg a week )
Ciliais ( 5mg training days only )
Bpc157 ( 250mcg 7 days a week )
N2Guard
Hcgenerate

pull day

Smith Machine Rows
1x15@225lbs
2x12@225lbs

One Arm Pull-Down
1x15@100lbs
1x10@150lbs
1x10@160lbs

Cable Low Row
1x15@150lbs
2x12@200lbs

Rear Delt Machine
1x15@180lbs
1x12@160lbs
1x12@155lbs

Cable Face Pulls
1x15@110lbs
2x12@130lbs

Dumbbell Shurgs
1x15@55lbs
2x10@100lbs

Single Arm Curls ( 25lb plate )
3x10@25lbs

25lb plate curl ( both arms )
1x15@25lbs
2x12@25lbs

Side Curls
1x15@25lbs
1x12@30lbs
1x12@35lbs

Seated Preacher Curl Machine
1x8@150lbs
1x10@130lbs

Wrist Curl
1x15@25lbs
2x12@25lbs

Wrist flexion
1x15@25lbs
2x12@25lbs

Single Arm Wrist flexion
1x15@10lbs
2x12@10lbs

Cardio
Treadmill
Duration 45 minutes
Incline 4.5
Speed 3.0
Miles 2.25
Calories Burned 276

@Noah Wixx High quality amazing stuff...........

 

[25homes]

Nice

 

[Noah Wixx]

Wednesday December 4 2024
@domestic-supply.com

So after taking deload and a break so i can get my mind right anr refocus on my goals and bodybuilding, i did my first workout after coming back.

I just wasn't motivated or feeling myself laet few weeks so i took a break from everything.

In other news never really had vascularity in the front of my legs, somehow i now do, could be from when i do Dumbbell cave Raises i lean forward and then lean backward onto my heels and lift my toes working the front of the leg as well as the cave.

Just keep it simple for the first workout back.

Push Day

BentOvr Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Cable Incline Fly
1x15@20lbs
1x10@30lbs
1x10@40lbs

Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Dips ( bodyweight )
1x15@220lbs
2x10@220lbs

Tricep V-Grip Pressdown
1x15@70lbs
1x10@80lbs
1x10@90lbs

Cable Rope Push-Down
1x15@50lbs
2x10@60lbs

Tricep Cable Extension
1x15@80lbs
1x10@90lbs
1x10@100lbs

Core Work ( all done at bodyweight )
Hanging Knee-Ups
1x15
2x10

Hanging Leg Raises
1x15
2x10

Ab Roller Wheel
1x15
2x10

Cardio
Treadmill
Duration 45 minutes
Incline 3.0
Speed 3.2
Miles 2.44
Calories burned 260

 

[BigJackson]

Wednesday December 4 2024
@domestic-supply.com

So after taking deload and a break so i can get my mind right anr refocus on my goals and bodybuilding, i did my first workout after coming back.

I just wasn't motivated or feeling myself laet few weeks so i took a break from everything.

In other news never really had vascularity in the front of my legs, somehow i now do, could be from when i do Dumbbell cave Raises i lean forward and then lean backward onto my heels and lift my toes working the front of the leg as well as the cave.

Just keep it simple for the first workout back.

Push Day

BentOvr Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Cable Incline Fly
1x15@20lbs
1x10@30lbs
1x10@40lbs

Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Dips ( bodyweight )
1x15@220lbs
2x10@220lbs

Tricep V-Grip Pressdown
1x15@70lbs
1x10@80lbs
1x10@90lbs

Cable Rope Push-Down
1x15@50lbs
2x10@60lbs

Tricep Cable Extension
1x15@80lbs
1x10@90lbs
1x10@100lbs

Core Work ( all done at bodyweight )
Hanging Knee-Ups
1x15
2x10

Hanging Leg Raises
1x15
2x10

Ab Roller Wheel
1x15
2x10

Cardio
Treadmill
Duration 45 minutes
Incline 3.0
Speed 3.2
Miles 2.44
Calories burned 260

how about some body pics please bro?

 

[SteveSmith]

Nice job. Getting in some good volume on this training.

 

[Mobster]

I know I have something approaching condition when I get shin veins

 

[e2]

Taking time off is just like fasting.
You're giving yourself a break and you're calming your mind and body.

 

[2Thick]

Maybe you just need a little vacation?
That always works for me to clear my mind.

 

[Vadim Fedorov]

We'd love to see an update on your food.
I know you eat pretty healthy, but some meal pictures would be fantastic.

 

[wootoom]

Looking forward to seeing you kick ass again and get on consistent basis with the weight training.
Sometimes taking a break is good and sometimes it can backfire, just depends.

 

[Austin316]

If you ask me, I say that. Taking a break was the smartest decision you made.
Seems like you sure came back hot.

 

[sambee38]

Very nice workout session. I love to train the core.
If you can really tighten up the waist, that would be perfect.

 

[BookerTNY]

Can you put up some updated photos of what you're looking like?
We want to see the whole body.

 

[Arabian]

Definitely seen some vascularity in those legs.
It's popping up slowly but surely keep it going.

 

[Masonic Bodybuilder]

Nothing wrong with taking a break to reset when you aren't feeling right. Some people try to grind through it but I always find it best to break and reset so good job. Congrats on that vascularity man. That is amazing. You are absolutely crushing this.

 

[ballin2504]

Everything coming in nicely!!!

 

[25homes]

Nice work bro its tough

 

[Noah Wixx]

how about some body pics please bro?

If i didnt look like shit id say sure i dont want to ruin it, i have photos but im trying to save them, i want to show the difference right now and after my 10 week bridge cycle.