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Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log

Wednesday April 24 2024 @domestic-supply.com

i was starting to get nagging right elbow pains, the kind when u straighten the arm out or pick something up, it was like a stabbing pain.

I decided I would inject some bpc into the right elbow, rest for a few days, 4 days later after just one injection all the pain is gone completely, I was not only shocked, also happy and confused at the same time how after one injection all pain was gone.

I trained back hard today and pushed it like I always do, absolutely zero elbow pain before, during or after my workout, I'm telling everyone for nagging little injuries bpc157 is insanely good!

Today i went back into my right knee in preparation for leg day later this week.

Hgh is still going well just 1Iu subq into the stomach before bedtime.
cardio went well, knee is a little sore, nothing bothersome, ive been running experiments with other body parts that i encounter little injuries in.

im down to my last bottle of bpc so ive been conservative with where i put it and when, still on just 150mcg a day i only take it on training days.

enjoy the update everyone!

wixx 💪

4 large whole eggs, 1/4 cup walnuts, 1 medium size banana, 64g almond butter
52g Fat 40g Protein 14g Carbs 4g Fiber

196g salmon, 200g brown rice, 84g green beans
3gFat 61gProtein 60gCarbs 8gFiber

196g salmon, 200g brown rice, 84g green beans
3gFat 61gProtein 60gCarbs 8gFiber

X2 protein shaks 60g protein

222g Protein
150g Carbs
64g Fat
20g Fiber

Enjoy the update everyone!

Wixx 💪

Workout One Back/Biceps/Cardio
Machine Row
1X25@150lbs
1x20@160lbs
1x15@170lbs
3x10@195lbs
1x30@120lbs

Cable Low Row
5x10@200lbs
1x5@220lbs
1x5@240lbs
3x5@260lbs

Rack Pull
5x10@315lbs

Bent Over Row
3x10@250lbs
1x8@260lbs
1x8@280lbs
1x5@285lbs

Rear Delt Machine
3x10@150lbs
1x25@120lbs

DB Curl
1x12@25lbs
1x15@30lbs
1x10@35lbs

DB Concentration Curl
1x15@30lbs
1x12@25lbs
1x20@20lbs

Machine Preacher Curl
1x12@135lbs
1x10@125lbs
1x15@105lbs

Barbell Reverse Wrist Curl
1x20@45lbs
1x15@40lbs
1x25@35lbs

Cardio
Incline 4.0
Speed 3.2
Duration 35 minutes
Miles 1.88
Calories burned 210
 
Wednesday April 24 2024 @domestic-supply.com

i was starting to get nagging right elbow pains, the kind when u straighten the arm out or pick something up, it was like a stabbing pain.

I decided I would inject some bpc into the right elbow, rest for a few days, 4 days later after just one injection all the pain is gone completely, I was not only shocked, also happy and confused at the same time how after one injection all pain was gone.

I trained back hard today and pushed it like I always do, absolutely zero elbow pain before, during or after my workout, I'm telling everyone for nagging little injuries bpc157 is insanely good!

Today i went back into my right knee in preparation for leg day later this week.

Hgh is still going well just 1Iu subq into the stomach before bedtime.
cardio went well, knee is a little sore, nothing bothersome, ive been running experiments with other body parts that i encounter little injuries in.

im down to my last bottle of bpc so ive been conservative with where i put it and when, still on just 150mcg a day i only take it on training days.

enjoy the update everyone!

wixx 💪

4 large whole eggs, 1/4 cup walnuts, 1 medium size banana, 64g almond butter
52g Fat 40g Protein 14g Carbs 4g Fiber

196g salmon, 200g brown rice, 84g green beans
3gFat 61gProtein 60gCarbs 8gFiber

196g salmon, 200g brown rice, 84g green beans
3gFat 61gProtein 60gCarbs 8gFiber

X2 protein shaks 60g protein

222g Protein
150g Carbs
64g Fat
20g Fiber

Enjoy the update everyone!

Wixx 💪

Workout One Back/Biceps/Cardio
Machine Row
1X25@150lbs
1x20@160lbs
1x15@170lbs
3x10@195lbs
1x30@120lbs

Cable Low Row
5x10@200lbs
1x5@220lbs
1x5@240lbs
3x5@260lbs

Rack Pull
5x10@315lbs

Bent Over Row
3x10@250lbs
1x8@260lbs
1x8@280lbs
1x5@285lbs

Rear Delt Machine
3x10@150lbs
1x25@120lbs

DB Curl
1x12@25lbs
1x15@30lbs
1x10@35lbs

DB Concentration Curl
1x15@30lbs
1x12@25lbs
1x20@20lbs

Machine Preacher Curl
1x12@135lbs
1x10@125lbs
1x15@105lbs

Barbell Reverse Wrist Curl
1x20@45lbs
1x15@40lbs
1x25@35lbs

Cardio
Incline 4.0
Speed 3.2
Duration 35 minutes
Miles 1.88
Calories burned 210
noah you're #1 on volume on IO
just over the top here to the stage
 

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