Supplements whey protein sick

[xeiyalk]

I get diarrhea when I drink whey protein powder
a friend suggested I try isolate but it doesn’t help much
I also tried take lactaid enzyme and it helps a little only. It throw off bowel movements a lot.
Any suggestions?

 

[SteveSmith]

human beings are not supposed to consume powdered food. in fact no animal on earth is.

real food and herbals are what i put into my body.

 

[BookerTNY]

I get diarrhea when I drink whey protein powder
a friend suggested I try isolate but it doesn’t help much
I also tried take lactaid enzyme and it helps a little only. It throw off bowel movements a lot.
Any suggestions?

switch to pea protein it works better imo

 

[BlackJesus]

pea protein is the way

 

[Julio-LAlove]

get potatoe protein

 

[JasonPriest]

you should try isolate plain and if that doesn't work stay away

 

[OliverMax]

stop using it get milk protein

 

[HenryBigLegs]

lol no not milk protein he needs vegeterian proteins

 

[BodyMonster34]

bro real food from ranch

 

[Mobster]

stop using it get milk protein

Stop advising. Whey comes from milk

 

[Vadim Fedorov]

Try veggie base protein, should help

 

[Tiger Khan]

focus on real foods......

 

[Masonic Bodybuilder]

I have the same issue with powders and just stick to real food now.

 

[Mobster]

I'm personally ok with a little dairy