Approved Log Sustanon Deca Cycle Winter Blast Journal

[LeNguyen]

Awesome start with the log nice seeing you over here running one

Thanks brother! So happy I am able to support our IO family

 

[BigJackson]

Thanks brother! So happy I am able to support our IO family

IO got you bro

 

[LeNguyen]

IO got you bro

Thank so much brother

 

[ballin2504]

Hello everyone, I will be logging my winter bulk cycle using Sustanon and Deca-Durabolin.
I have been cycling for 5 years on and off, but the past nine months I have stopped training, and off of all anabolics due to an operation and recovery time.
Now that I have fully recovered my journey begins again.
I will be doing a split,
1) CHEST
2) BACK
3) OFF
4) DELTS/TRICEPS/BICEPS
5) LEGS
6) OFF
7) OFF

@LeNguyen glad to see you’re here as well brother. Let’s get it.

 

[LeNguyen]

@LeNguyen glad to see you’re here as well brother. Let’s get it.

Thank you brother

 

[LeNguyen]

 

[BigJackson]

View attachment 5258

why is it image brother? any text?

 

[LeNguyen]

why is it image brother? any text?

Yes it is supposed to be updated pictures of me for progress, but for some reason it didn’t allow again, says file too large… I must of mistaken to send that again, sorry brother, will keep trying to figure out how to download pictures of myself

 

[25homes]

Hello everyone, I will be logging my winter bulk cycle using Sustanon and Deca-Durabolin.
I have been cycling for 5 years on and off, but the past nine months I have stopped training, and off of all anabolics due to an operation and recovery time.
Now that I have fully recovered my journey begins again.
I will be doing a split,
1) CHEST
2) BACK
3) OFF
4) DELTS/TRICEPS/BICEPS
5) LEGS
6) OFF
7) OFF

I like layout

 

[LeNguyen]

I like layout

Thanks brother

 

[BigJackson]

Thanks brother

how is your food?

 

[LeNguyen]

I eat very clean, only whole meats from butcher, my protein consists only of Beef Tenderloin,Pork Tenderloin,Fish,Shrimp and Tofu, vegetables are only organic and fresh,fruit only organic and fresh also ,carbs are only from Jasmine Rice.
My wife prepares my meal fresh every meal, and everything is weighed to get exact macros… only oil used for cooking is Extra Virgin Olive Oil, and Cold Pressed Coconut Oil