When i ran growth i preferred doing it at night on an empty stomach 30 minutes before bed, if i took it during the day i felt tired and a little sluggish, plus your body is doing all of its growing and repairing when your sleeping.
When i ran growth i preferred doing it at night on an empty stomach 30 minutes before bed, if i took it during the day i felt tired and a little sluggish, plus your body is doing all of its growing and repairing when your sleeping.