Approved Log My Testosterone 200 Masteron140 PE cycle Log

[borristheblade]

Arms and delts

Exercise 1

Over shoulder unilateral cable tricep extension

Top set 35kg for 15 reps

Back off set 30kg for 15 reps



Exercise 2

Bilateral D handle cable push downs

Top set 60kg for 20 reps

Back off set 60 kg for 20 reps



Exercise 3

D handle bi lateral cable curls

Top set 18.75 for 17 reps

Back off set 16.25 for 15 reps



Exercise 4

Incline DB curls

Top set 20kg for 11 reps

Back off set 15kg for 15 reps



Exercise 5

Bilateral cable overhead tricep extensions with rope

Top set 60kg for 23 reps

Back off set 60kg for 15 reps



Exercise 6

Standing machine side lateral raises

Top set 30kg for 21 reps

Back off set 25kg for 20 reps

Felt a little weaker today and didn’t hit a couple of my numbers from last week but also managed to hit a couple PBs still. Shit happens and I’m sure we’ll get it next week!

 

[borristheblade]

Also to give everyone a bit of perspective the first photo is the leanest I ever got natural at about 85kgs and the second photo is the biggest I ever got naturally at 105kgs so that was my base before starting PEDs hope that helps

 

[BookerTNY]

Also to give everyone a bit of perspective the first photo is the leanest I ever got natural at about 85kgs and the second photo is the biggest I ever got naturally at 105kgs so that was my base before starting PEDs hope that helps

@borristheblade you're looking good in the pics

Arms and delts

Exercise 1

Over shoulder unilateral cable tricep extension

Top set 35kg for 15 reps

Back off set 30kg for 15 reps



Exercise 2

Bilateral D handle cable push downs

Top set 60kg for 20 reps

Back off set 60 kg for 20 reps



Exercise 3

D handle bi lateral cable curls

Top set 18.75 for 17 reps

Back off set 16.25 for 15 reps



Exercise 4

Incline DB curls

Top set 20kg for 11 reps

Back off set 15kg for 15 reps



Exercise 5

Bilateral cable overhead tricep extensions with rope

Top set 60kg for 23 reps

Back off set 60kg for 15 reps



Exercise 6

Standing machine side lateral raises

Top set 30kg for 21 reps

Back off set 25kg for 20 reps

Felt a little weaker today and didn’t hit a couple of my numbers from last week but also managed to hit a couple PBs still. Shit happens and I’m sure we’ll get it next week!

keep pumping

 

[Julio-LAlove]

pump it hard

 

[BlackJesus]

pics make you look good

 

[OliverMax]

hella nice body

 

[Monstro]

log respected u thick

 

[HenryBigLegs]

do it hardcore

 

[SteveSmith]

you won't beat being lean

 

[JasonPriest]

Also to give everyone a bit of perspective the first photo is the leanest I ever got natural at about 85kgs and the second photo is the biggest I ever got naturally at 105kgs so that was my base before starting PEDs hope that helps

i like you shredded better

 

[QuadSweep]

Also to give everyone a bit of perspective the first photo is the leanest I ever got natural at about 85kgs and the second photo is the biggest I ever got naturally at 105kgs so that was my base before starting PEDs hope that helps

which look are you striving for?

 

[BodyMonster34]

Also to give everyone a bit of perspective the first photo is the leanest I ever got natural at about 85kgs and the second photo is the biggest I ever got naturally at 105kgs so that was my base before starting PEDs hope that helps

bro yo look like a stud in both pics

 

[25homes]

keep at it bro

 

[25homes]

Arms and delts

Exercise 1

Over shoulder unilateral cable tricep extension

Top set 35kg for 15 reps

Back off set 30kg for 15 reps



Exercise 2

Bilateral D handle cable push downs

Top set 60kg for 20 reps

Back off set 60 kg for 20 reps



Exercise 3

D handle bi lateral cable curls

Top set 18.75 for 17 reps

Back off set 16.25 for 15 reps



Exercise 4

Incline DB curls

Top set 20kg for 11 reps

Back off set 15kg for 15 reps



Exercise 5

Bilateral cable overhead tricep extensions with rope

Top set 60kg for 23 reps

Back off set 60kg for 15 reps



Exercise 6

Standing machine side lateral raises

Top set 30kg for 21 reps

Back off set 25kg for 20 reps

Felt a little weaker today and didn’t hit a couple of my numbers from last week but also managed to hit a couple PBs still. Shit happens and I’m sure we’ll get it next week!

great update bro

 

[Topps_Baseball88]

Fantastic update and you looked awesome in that photo

 

[borristheblade]

which look are you striving for?

Well I’m enhanced now so preferably a lot bigger and a lot more shredded! And striving to be contest ready for my show in 35 weeks

 

[ballin2504]

Great job

 

[Mobster]

20kg/44lb difference!

 

[BookerTNY]

Well I’m enhanced now so preferably a lot bigger and a lot more shredded! And striving to be contest ready for my show in 35 weeks

@borristheblade 35 weeks good planning lets see some more log updates

 

[borristheblade]

Leg day

Exercise 1

Seated hamstring curl machine

Top set 138kg for 14 reps

Back off set 124kg for 15 reps



Exercise 2

Banded hack squat

Top set 320 for 12 reps

Back off set 280kg for 14 reps



Exercise 3

Leg press

Top set 400kg for 25 reps

Back off set 360kg for 25 reps



Exercise 4

Seated Leg extension machine

Top set 110kg for 20reps

Back off set 96kg for 17reps



Exercise 5

BB stiff legged deadlifts

Top set 100kg for 12 reps

Back off set 60kg for 12 reps



Exercise 6

Hip adductor machine

Top set 85kg for 20 reps

Back off set 75kg for 20 reps



Exercise 7

Seated calf raises

Top set 40kg for 20 reps

Back off set 40kg for 20 reps


This mornings leg day! Didn’t quite hit my reps on my first exercise but then hit a PB on everything after that!