Approved Log Mobster - back on the grind log

[Austin316]

good job on these workouts
your leg days are fun to look at

 

[sambee38]

proud of your progress
you're showing how it's done

 

[BookerTNY]

keep up the good work mobster
love you on the podcast as well

 

[Arabian]

leg day is looking fantastic
we just need you to post some pictures of your training

 

[Zyglamail]

looking really strong
you are built like a freight train

 

[Shrine]

the hack squats are always cool to see
the amount of weight you do

 

[caligirl85]

wow I hope nobody passed away in that flooding
that water looks really high at least 5 ft

 

[zedhed]

floods like that are scary
if you don't have a 2-story house you could get flooded

 

[Mobster]

Amazing how it's dropped 7 ft over night

 

[Mobster]

Tuesday
Seated Iso Press
to 41.25kg/90.5lbs x 16 reps

Side Laterals
12.5kg/26lbs x x 16 reps

Thick Handled Dumbbell Work - adding a 'Bulk' fat grip
to 90kg/198lbs x 7 x 1 reps with a partial tilt (pure straight was a no go)

 

[Masonic Bodybuilder]

Leg day and today's workout were both solid. I have never used the fat grips before. Might have to give it a try just for something new.