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Approved Log Euro-Pharmacies' products LOG (the best or nothing)

they are not all mine.
among the things I take, I can mention
multivitamin and multimineral
glutathione
vit D3 + K2
Omega 3
nac
udca
magnesium and inisitol
alpha lipoic acid

preworkout
taurine
carnitine
yohimbine

extra
gaba, 5htp, nad+, curcumin, some detox

but above all lots of chewing gum, I can't live without it!
IMG_20240615_040029139.jpg
 
I found a new gym that will open on the 24th.
huge and obviously with everything new.
I'm as happy as a kid on the playground
 
My legs are sore from yesterday's workout.

free squat
2X15 (warm up) / 2x10 / 2X8 with increased weights

leg press 45
3x10 + 1x4+4+4

hack squats
3x6-8

Bulgarian in smith machine
4x10 for single leg

leg extension
5xfailure
 

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