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Approved Log Euro-Pharmacies' products LOG (the best or nothing)

5 am - breakfast
150 g of rice
125 g of chicken breast
2 egg yolks
2 g of salt

How is your breakfast?

IMG_20240628_044810892.jpg
 
quadriceps

1-free squat
2x15 / 2x10 / 2x8

2-leg press 45
3x10 +1x4+4+4

3-hack squat
3x6-8

4-deep dive on smith
4x10 each leg

5-extension chair
5xfail
 

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