muscle

what are the best products I can buy over the counter to help build muscle? I’m currently 165 pounds and skinny, over 6 foot tall and 25 years old I just started working out and need help

I am a very stressed out person and exercise helps a lot but my question is wouldn't stress end up eating away at my muscle and not allowing me to get stronger? if so should I maybe take something everyday to lower my stress even if I don't exercise that day?

I'm ready to try yk-11 for the first time there isn't much talk about it on here anymore but I figured I would give it a shot and perhaps log it My stats are modest. I’m 5’9’’ and 180 pounds. would like to gain some muscle and lose fat at the same time would 12 mg a day of the yk-11 for 12 weeks...