Training Another Full Body Workout at the Gym

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 6, 2025

• #1

Hi Y'all,
It's another day at the gym and I'll be going through my full body workout routine, enjoy!


#1. Back Squats - 5x3

#2. Bench press off pins - 5x3

#3. Banded RDL - 4x10

#4. Farmers carry - x30s

#5. Reverse Crunches - x30s

#6. Plank - x30s

And that's that!!

 

ROIDDERS

VIP Logger

VIP

VIP GOLD

• Aug 11, 2025

• #2

Jayne likes to work us hard! we love using them

 

ceo

Veteran

VIP

• Aug 11, 2025

• #3

sister great workout routine! We love to see these.

 

chesty

Stacked

VIP Hardcore

• Aug 11, 2025

• #4

Full body workouts are important. Especially when you are coming back from a long time off.

 

Ulter

M.V.P.

VIP GOLD

VIP Silver

• Aug 11, 2025

• #5

I respect this type of training. Although it's not something I would do.

 

2Thick

Veteran

VIP

VIP GOLD

• Aug 11, 2025

• #6

This is a goat workout routine. Lots of good things.

 

wootoom

Vet Moderator

Moderator

VIP Hardcore

• Aug 11, 2025

• #7

Thank you so much for posting these. They are fun to look through.

 

Arabian

MOD BRO

Moderator

• Aug 11, 2025

• #8

Great work out for sure. I think I will try it on my next day.

 

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 11, 2025

• #9

ROIDDERS said:

Jayne likes to work us hard! we love using them

Click to expand...

 

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 11, 2025

• #10

Arabian said:

Great work out for sure. I think I will try it on my next day.

Click to expand...

That's good to know @Arabian

 

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 11, 2025

• #11

wootoom said:

Thank you so much for posting these. They are fun to look through.

Click to expand...

Glad you like them @wootoom

 

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 11, 2025

• #12

2Thick said:

This is a goat workout routine. Lots of good things.

Click to expand...

 

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 11, 2025

• #13

Ulter said:

I respect this type of training. Although it's not something I would do.

Click to expand...

 

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 11, 2025

• #14

chesty said:

Full body workouts are important. Especially when you are coming back from a long time off.

Click to expand...

 

Jayne Scott

Approved Supporter

VIP GOLD

• Aug 11, 2025

• #15

ceo said:

sister great workout routine! We love to see these.

Click to expand...

Thanks @ceo