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Supplements tudca vs. milk thistle?

Weorlk

New member
If you had to choose between tudca and milk thistle which one would you choose?
My main objective is to help my liver and my kidneys as well
I’ve had several Cycles where I have noticed some high liver and kidney values and I would like to get that back to normal
 
If you had to choose between tudca and milk thistle which one would you choose?
My main objective is to help my liver and my kidneys as well
I’ve had several Cycles where I have noticed some high liver and kidney values and I would like to get that back to normal
use both but use them in 2guard
 
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