I’m seeing a lot of whey protein being pushed online by Pro bodybuilders that have a lot of sugar added
I’ve tried a couple of them and they taste really good like for example I got one that was ice cream flavor and it tasted like a shake to me like an ice cream shake that you would get at Dairy Queen lol
do these products actually have benefits I’m kind of confused that what I’m missing?
I’ve tried a couple of them and they taste really good like for example I got one that was ice cream flavor and it tasted like a shake to me like an ice cream shake that you would get at Dairy Queen lol
do these products actually have benefits I’m kind of confused that what I’m missing?