Approved Log My ugloz Rip blend 8 week cycle Log

[BodyMonster34]

my bloods 10 days after rip cycle and 10 days on 140 test p and 140 primo

bro that good numbers for low dose

 

[fattie999]

bro that good numbers for low dose

yeah im surprised haha

 

[25homes]

you are doing great bro

 

[fattie999]

tonights workout
barbell rows
50kg x 15
70 x 10
90 x 5 5 5 5
50 x 15
upright row
50kg 5 sets of 8
barbell curl
50kg 4 sets of 10
lu raises
2.5kg 4 sets of 15
finally bicep vein haha

 

[ballin2504]

Nice job

 

[BookerTNY]

tonights workout
barbell rows
50kg x 15
70 x 10
90 x 5 5 5 5
50 x 15
upright row
50kg 5 sets of 8
barbell curl
50kg 4 sets of 10
lu raises
2.5kg 4 sets of 15
finally bicep vein haha

@fattie999 i dont see cardio how much you doing?

 

[Julio-LAlove]

keep going

 

[fattie999]

@fattie999 i dont see cardio how much you doing?

10 mins pre workout everyday and 12k steps walking around in my shop haha

 

[BlackJesus]

u gotta boost cardio

 

[OliverMax]

missing cardio

 

[fattie999]

tonights workout
squats
60kg x 12
80kg 4 sets of 8
behind the neck press
60kg 6 sets of 6
shrugs
100 x 20
140 3 sets of 15
pullups
12
10
10
leg extension
103 4 sets of 15
side laterals
7.5 5 sets of 12
looking flat on cruise

 

[HenryBigLegs]

best log so far

 

[Monstro]

whats your diet now?

 

[fattie999]

meals are cleaner now too, carbs pre and post only now

 

[SteveSmith]

keep eating clean, it is important

 

[JasonPriest]

tonights workout
barbell rows
50kg x 15
70 x 10
90 x 5 5 5 5
50 x 15
upright row
50kg 5 sets of 8
barbell curl
50kg 4 sets of 10
lu raises
2.5kg 4 sets of 15
finally bicep vein haha

bicep veins are awesome

 

[QuadSweep]

how old are you? i don't see an age in the thread unless i'm missing it

you look very raw. you are gonna improve a lot if you keep working hard

 

[fattie999]

how old are you? i don't see an age in the thread unless i'm missing it

you look very raw. you are gonna improve a lot if you keep working hard

32 end of year bro

 

[BodyMonster34]

tonights workout
barbell rows
50kg x 15
70 x 10
90 x 5 5 5 5
50 x 15
upright row
50kg 5 sets of 8
barbell curl
50kg 4 sets of 10
lu raises
2.5kg 4 sets of 15
finally bicep vein haha

bro need more steak in diet

 

[25homes]

keep at it bro get more meat in diet