End of blast today, cruise of 20mg test p and 20mg primo everyday starts tomorrow. I'll start blasting again mid october and ill dial in diet etc during cruise now that i know rip blend works solo haha.
workout today was
leg press
160kg x15
200 x 15
240 x10
280 x 10
320 x 8 x 8 x8
pull ups
12
10
10
8
8
crunch machine
40 kg x 8 x 8
35 x 10 x10
hanging leg raise
12 12 12
end of blast pics, 3kg lighter and slightly leaner than the start and 2-3 shades darker cos im running mt2 from ugloz too haha