Approved Log My ugloz Rip blend 8 week cycle Log

[Monstro]

20 repetitions at 60 kg not bad at all. For an amateur.

 

[JasonPriest]

I'm very proud of your progress. You look a lot better even with a shirt on, you're big.

 

[BodyMonster34]

Bro, next time, lose the shirt and lose the shorts. We need to see if you're a big man or not.

 

[QuadSweep]

I need to see some updates on your leg workouts too that's where the growth comes from.

 

[25homes]

doing great bro keep it up

 

[Tiger Khan]

Consistency is the key that unlocks the door to a healthier, stronger, and happier you in your fitness journey..

 

[Topps_Baseball88]

Keep rolling out the updates

 

[ballin2504]

Get that bf down and you’ll look twice as big

 

[fattie999]

Todays workout
larsen press
60kg x 20
100 x 5
110 x 3
120 x1
100 10 sets of 3
60 x 15
pullups
5
5
5
5
seated cable row
66kg 5 sets of 12
side lateral raise
10kg 5 sets of 15

 

[SteveSmith]

What an improvement on seeing, some really good Cuts.

 

[BookerTNY]

Todays workout
larsen press
60kg x 20
100 x 5
110 x 3
120 x1
100 10 sets of 3
60 x 15
pullups
5
5
5
5
seated cable row
66kg 5 sets of 12
side lateral raise
10kg 5 sets of 15

@fattie999 the back is really tight and thick now you're becoming huge

 

[Mobster]

Had to look up the Larsen press

 

[QuadSweep]

I can definitely tell the difference in your back.

 

[BodyMonster34]

Bro, nice job. You no longer should be called fatty haha.

 

[JasonPriest]

You are cutting up very nicely. Keep it going.

 

[Monstro]

After a year, if you keep improving, you will be ready for the stage.

 

[Vadim Fedorov]

Now forget competing. You should just focus on yourself and improving.

 

[2Thick]

Set a new yearly goal and set a one-month goal.

 

[e2]

Impressive back.
That's an area, a lot of people aren't good at.

 

[StevenDarwinMD]

APPROVED LOG