JasonPriest M.V.P. VIP GOLD Jun 11, 2024 #1,201 good job mixing in some compound lifts with isolation
wootoom Vet Moderator Moderator VIP Hardcore Jun 11, 2024 #1,202 I bet you will be sore after that workout
2Thick Veteran VIP Jun 11, 2024 #1,204 your helping so many different people by posting up these excellent workouts
chesty Stacked VIP Hardcore Jun 11, 2024 #1,208 keep up the good work and keep posting up some pictures
Ulter Juiced VIP Silver Jun 11, 2024 #1,209 we want to see you take things to the next level you're definitely capable
Masonic Bodybuilder M.V.P. VIP GOLD Jun 11, 2024 #1,210 Awesome job man. You have lots of lean protein in there so maybe consider using whole eggs instead of just the whites.
Awesome job man. You have lots of lean protein in there so maybe consider using whole eggs instead of just the whites.
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,211 Mobster said: Food is healthy Click to expand... No other way mate
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,212 Ulter said: we want to see you take things to the next level you're definitely capable Click to expand... Progressive overloads for sure mate
Ulter said: we want to see you take things to the next level you're definitely capable Click to expand... Progressive overloads for sure mate
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,213 Masonic Bodybuilder said: Awesome job man. You have lots of lean protein in there so maybe consider using whole eggs instead of just the whites. Click to expand... I'll take it under advisement mate, thanks
Masonic Bodybuilder said: Awesome job man. You have lots of lean protein in there so maybe consider using whole eggs instead of just the whites. Click to expand... I'll take it under advisement mate, thanks
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,214 BodyMonster34 said: bro you getting in some good volume I like it Click to expand... Thanks mate
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,215 QuadSweep said: nice work on this training Click to expand... Thanks mate
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,216 JasonPriest said: good job mixing in some compound lifts with isolation Click to expand... Yeah mate, thanks
JasonPriest said: good job mixing in some compound lifts with isolation Click to expand... Yeah mate, thanks
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,217 chesty said: keep up the good work and keep posting up some pictures Click to expand... Thanks mate
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,218 ROIDDERS said: volume is definitely on point Click to expand... Thanks mate
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,219 ceo said: Bros nice workouts keep it up Click to expand... Thanks mate
sarmsmonster123 IO Logger VIP Jun 12, 2024 #1,220 wootoom said: I bet you will be sore after that workout Click to expand... LoL for sure mate