Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

[ceo]

Tuesday
100% needed Monday off.
Seated Press
to 122.5kg/269.5lbs x 6

One Arm Cable Tricep Pressdowns
Holding the hand above the 'ball'. Used multi-angle cable. Took the stress off that right elbow
to 11p/26.25kg/57.75lbs x 12 (hard on this final heavy set)

Dumbbell Wrist Curls - Flexors
to 45kg/99lbs x 12

Bros, you are showing how it's done and a true champion. I got a lot of respect for that. @Mobster

 

[ROIDDERS]

Feels good to get in a workout going into the weekend. @Mobster feel less guilty about doing something fun.

 

[2Thick]

that is a fun little powerlifter workout. short and to the point. and super strong! @Mobster

 

[Ulter]

I see a lot of guys doing hack squats and hatfield squats. especially on their logs. seems to be gaining popularity ! @Mobster