Looking to do a mild lean bulker and I’m choosing sarms to keep side effects at a minimum.
I’m five foot ten and I’m 217 pounds and I’m around 20% body fat.
My plan is 12 weeks of both but I want to keep the ostarine another 4 weeks on top of that.
I’m gonna do the RAD 20mgs a day with ostarine 50mgs. Then drop the ostarine to 25mgs.
I’m training four times a week and one hour per session is this a good plan for my goals
I’m five foot ten and I’m 217 pounds and I’m around 20% body fat.
My plan is 12 weeks of both but I want to keep the ostarine another 4 weeks on top of that.
I’m gonna do the RAD 20mgs a day with ostarine 50mgs. Then drop the ostarine to 25mgs.
I’m training four times a week and one hour per session is this a good plan for my goals