Approved Log First TRT log

[BodyMonster34]

Hello guys! I must say I love this forum and the SUPPORT and LOVE that everybody share here,

I ve to apologise for not updating my log but i had family issue on going, but even with that sorry that i didn’t update.

Im now in strictly routine of family,working, training as this keep me balanced also in my mind. Im in trt 170 mcd week and recently i begin anavar 20 mcg day with testo incresed at 300, feeling great! at gym i incresed nearly each exercise of 20 kg got 7 kg extrain my body. Love it. Feeling great physically

As i mentioned this routine is helping me keep on track, only issue is to have a rest day sometime. I had 3 week gym in row and i felt my body pain everywhere. But as I mentioned is hard to rest as training rest my mind.

As diet im at 2500 kcal but keep in mind im vegetarian .

Overall everything is ok and SORRY. Again to not update my log so often, i will try my best.

Love you folks!

P.s. In a couple if weeks i will ho for blood work

bro family come 2nd after gym

 

[25homes]

keep the updates comin family issues can cause major stress

 

[snifer]

quick update,

Overall feeling is great im now 95 kg, no changes in body fat.
Training is going very well, i increase my exercise maximum weigh quite a bit, in bench press I reached 120 kg, im very happy overall

 

[BookerTNY]

quick update,

Overall feeling is great im now 95 kg, no changes in body fat.
Training is going very well, i increase my exercise maximum weigh quite a bit, in bench press I reached 120 kg, im very happy overall

@snifer I'm glad you're back we missed you

hows your diet going?and how about a progress pic?

 

[SteveSmith]

quick update,

Overall feeling is great im now 95 kg, no changes in body fat.
Training is going very well, i increase my exercise maximum weigh quite a bit, in bench press I reached 120 kg, im very happy overall

120 kg is not bad. Keep pushing

 

[ceo]

bros We need a picture to show your progress.

 

[ROIDDERS]

Welcome back. We haven't seen you in a while.

 

[chesty]

We need a Diet update to see what has been up with you.

 

[Ulter]

We thought that you had this a glad to see you're back.

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

Has there been any changes to your trt dose since we last talked?

 

[2Thick]

What is the next step in your fitness journey from here?

 

[Vadim Fedorov]

Welcome back. Now, we just need some picture updates and also to hear about your diet.

 

[Monstro]

Yeah, I would love to know your protein for the day.

 

[JasonPriest]

Have you still been training even though you've taken time away from the Forum?

 

[BodyMonster34]

bro Let's see. Some daily updates. Push it.

 

[QuadSweep]

I hope to hear more from you. We thought you had disappeared.

 

[Mobster]

quick update,

Overall feeling is great im now 95 kg, no changes in body fat.
Training is going very well, i increase my exercise maximum weigh quite a bit, in bench press I reached 120 kg, im very happy overall

Good solid number

 

[25homes]

bro watch the stress it will eat you up

 

[ballin2504]

Stress is a killer for sure