Podcast Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma

[JimAbs43]

Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma

https://www.evolutionary.org/evolutionary-org-hardcore-2-0-108-proper-recovery-and-sleep-by-euro-pharma/

https://soundcloud.com/user-594306228%2Fevolutionaryorg-hardcore-20-108-proper-recovery-and-sleep-by-euro-pharma

https://twitter.com/x/status/1853830451351478491

 

[zedhed]

great podcast guys, we love it!

 

[caligirl85]

proper sleep is crucial

 

[Shrine]

Unless you're getting a good night's sleep you're not gonna recover

 

[Zyglamail]

make sure you check out this podcast, it rocks!

 

[Arabian]

i really enjoyed this one !

 

[BookerTNY]

best podcast hands down!

 

[sambee38]

very nice tips and tricks on this episode

 

[Austin316]

you guys are doing great!

 

[QuadSweep]

sleep is very important, nice one for sure

 

[BodyMonster34]

bro i try and sleep atleast 4 hours

 

[JasonPriest]

you definitely need to get a good night's sleep to get the best out of your workouts