Mike_wh00 Stacked VIP Hardcore Oct 25, 2022 #61 20221025-202221 hosted at ImgBB Image 20221025-202221 hosted in ImgBB ibb.co
JasonPriest M.V.P. VIP GOLD Oct 26, 2022 #69 Mike_wh00 said: 20221025-202221 hosted at ImgBB Image 20221025-202221 hosted in ImgBB ibb.co Click to expand... DS solid as always
Mike_wh00 said: 20221025-202221 hosted at ImgBB Image 20221025-202221 hosted in ImgBB ibb.co Click to expand... DS solid as always
Mike_wh00 Stacked VIP Hardcore Oct 27, 2022 #71 Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly
Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly
BookerTNY MOD BRO Moderator VIP Oct 27, 2022 #72 Mike_wh00 said: Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly Click to expand... big back day HIT
Mike_wh00 said: Hit back today Bent over rows reverse grip 4x12 Lat pull downs 4x12 Seated cable rows 4x12 Hammer strength back machine 4x12 Drained after work but got a good solid workout in. Some times hard to lift after work. I see improvements in body weekly Click to expand... big back day HIT