what is the best type of supplements that I can use if I want to get good at boxing?
I’m currently doing a lot of boxing and kickboxing
I go to a place near my house 3 times a week.
Its really fun. But i want to use a supp
what is the best type of supplements that I can use if I want to get good at boxing?
I’m currently doing a lot of boxing and kickboxing
I go to a place near my house 3 times a week.
Its really fun. But i want to use a supp
what is the best type of supplements that I can use if I want to get good at boxing?
I’m currently doing a lot of boxing and kickboxing
I go to a place near my house 3 times a week.
Its really fun. But i want to use a supp
· Beta-Alanine. Beta-alanine is an amino acid that is produced in the liver and also found in fish, poultry, and meat. ...
· Caffeine. ...
· Creatine. ...
· Carbohydrates. ...
· Protein. ...
· Branched-Chain Amino Acids (BCAAs) ...
· Chocolate Milk. ...
· Electrolytes.