Supplements best supplements for protein increase

[Miweol]

here I’m looking to increase the protein intake that I’m currently getting
I would estimate I’m currently getting around 200 g per day and I weigh around 195 lbs so I’m getting about a gram per pound of body weight I would like to increase that by about 25 to 50%
what can you recommend for me in terms of protein powder or other supplements that would work

 

[BigJackson]

here I’m looking to increase the protein intake that I’m currently getting
I would estimate I’m currently getting around 200 g per day and I weigh around 195 lbs so I’m getting about a gram per pound of body weight I would like to increase that by about 25 to 50%
what can you recommend for me in terms of protein powder or other supplements that would work

i would take more protein bars if you ask me

 

[SteveSmith]

protein powder and protein bars are not real food.

if you want either then you better make sure you are reading the ingredients.. problem is most people don't know how to read that and these companies know that

 

[Mobster]

Not protein bars - most are crap

 

[Mobster]

protein powder and protein bars are not real food.

if you want either then you better make sure you are reading the ingredients.. problem is most people don't know how to read that and these companies know that

We should do a show just on the crap in protein bars

 

[ceo]

bros n2bm has the best supplements on earth

 

[ROIDDERS]

go to needtobuildmuscle and pick something you like out

 

[chesty]

my pick for you is hcgenerate it works great

 

[Ulter]

we love n2bm products because they work!

 

[e2]

check out n2guard, it does IT ALL. and you can use it ANYTIME safely

 

[2Thick]

cardazol would be my pick if want something in the morning or pre workout

 

[Vadim Fedorov]

my 2 favorite all time supplements are n2guard and hcgenerate

 

[wootoom]

we love n2bm products. i've been a customer of theirs for like 20 years no joke

 

[Tiger Khan]

Focus on having real foods.........

 

[ballin2504]

I’d throw in a shake

 

[RoySimpson]

Eat real food!

 

[Noah Wixx]

A shake or bar omce a day not the end of the world