Approved Log 10 WEEK BRIDGE LOG Beligas/Pharmaqo Test/Npp/Mast/Bpc157

[Mobster]

On the anxiety (if that's what it was). Occasionally when I go, as now, from TRT to a proper cycle I'm gonna 'feel off' for a week or so. The difference between 'feeling' 200mg and 1000mg+

 

[Masonic Bodybuilder]

Love an empty gym but no way am I training that late, lol. Glad to see you using the elimination method for the anxiety. It is the best way to figure out what could be causing/contributing to it.

 

[Noah Wixx]

you got any life issues? that can cause anxiety like a Mofo for me

Not really at the moment i dont.

 

[Noah Wixx]

looks like a fun gym like a warehouse gym

That is exactly what it is

 

[Noah Wixx]

Stay positive keep your head up

Thank you brother i am also curious if tje California wildfires could be contributing because everytime they have them, the smoke and particles travel, im curious if it is making the air quality bad and also having an effect on my thoart tightness and restrictive feeling of breathing, everytime they happen, my breathing gets crazy, im not in California, last time it effected my sinuses pretty badly.

 

[Noah Wixx]

A+++ update. That is a hell of a gym. Let me tell you, you don't find places like that very often. They are very expensive to operate.

Yeah it is super affordable as well, 5p dollars a month and i have unlimited acess, also one of the co owners is a former competitive bodybuilder and went up against some big names in his heyday, its nice having acess to someone who competed on a national level.

 

[Noah Wixx]

Very nice gym I agree and I love your training session. Wow.

You even took the time to put in some cardio.

Got to always make time for cardiovascular work it is important.

 

[Noah Wixx]

On the anxiety (if that's what it was). Occasionally when I go, as now, from TRT to a proper cycle I'm gonna 'feel off' for a week or so. The difference between 'feeling' 200mg and 1000mg+

Very valid point didnt think about that.

 

[Noah Wixx]

Love an empty gym but no way am I training that late, lol. Glad to see you using the elimination method for the anxiety. It is the best way to figure out what could be causing/contributing to it.

Got to get it done day or night always will find a way.

 

[Noah Wixx]

Wednesday January 8 2025
@domestic-supply.com

Current update as of 3 days just injecting npp at the full dose of 100mg anxiety level is normal, that is excellent news, as i can control it alot better, only time i notice small/medium spikes in anxiety was after my hard training session tonight, which is now small/normal levels of anxiety which is much more controllable.

The next experiment coach has me doing is full 50mg proviron dose after eating 1 full meal on Thursday, Friday 150mg total proviron dose, Saturday 250mg proviron dose these days will be only taking proviron nothing else. My coach wants to see if it spikes my anxieties to an uncontrollably and uncomfortable level.

I will be reporting each day mutiple times a day to my coach what i am experiencing as we contiune the compound elimination testing to find the root cause.

In other news i had a great pull day, training took place at 9:30pm split my cardio again stairs for 20 minutes pre, Incline treadmill for post cardio for a total of 40 minutes.

My forearms have seen big improvements both in muscle shape and in vascularity, ive been working hard on bringing them up, since my biceps are on the bigger side, for physique reason's i need to bring as much proportion as possible.

Pull Day
Barbell BentOvr Row/Super Set with SLDL

Barbell Row
1x20@145lbs
1x15@175lbs
1x15@185lbs

SLDL
1x20@145lbs
1x15@175lbs
1x15@185lbs

Close Grip Lat Pull-Down
1x20@130lbs
1x15@140lbs
1x15@160lbs

Rear Delt Machine Single Arm
1x20@130lbs
2x15@140lbs

Straight Arm Pull-Down Bar Attachment
1x20@100lbs
2x15@100lbs

Smith Machine Shoulder Shurgs
1x20@145lbs
1X15@225lbs
1x15@255lbs

Cable Bicep Curl
1x20@130lbs
1x15@140lbs
1x15@160lbs

Single Arm Cable Curl
1x20@30lbs
1x15@40lbs
1x15@50lbs

Cable Rope Curl
1x20@50lbs
2x15@60lbs

Dumbbell Wrist Curl/Flexion
1x20@40lbs
2x15@45lbs

Dumbbell Wrist Flexion
1x20@20lbs
2x15@20lbs

Pre Cardio
Straight Master
Duration 20 minutes
Floors 55
Lvl 4
Calories 130

Post Cardio
Treadmill
Duration 20 minutes
Speed 3.2
Miles 1.02
Calories Burned 100