cutting

really excited to try some sarms on my next cycle looking to do about 3000 calories per day. I’m around 6’3” and I’m 187 lbs and 38 years old goal is to put some lean to moderate muscle mass on my frame while keeping side effects low and to CUT CUT CUT! I want to get my body fat under 10% my...

25 years old and I’m 216 pounds and five foot seven I’ve got some muscle on my frame but I also have some body fat I would like to shed would like to go from a 30 nine inch waist down to maybe a 34 inch waist really looking forward to experience some cutting effects my cycle is gonna be 8 weeks...

My cut log Thank you everyone that has welcomed me to the community and pushed me to do a log. I dont put much on the internet so this feels a bit un-natural. Some backstory since im new here: I am currently 28 years old, I weight 215 lbs, and I'm 6' tall. I have been active in the gym for...

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In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting How primitive people fasted naturally as a result of their lifestyles and why we're still the same Strategies for fasting methods you can try We cite studies...