Approved Log Precision Over Ego! Comprehensive 8-Week Recomposition Cycle Log
- Thread starter ROIDDERS
- Start date
@ballin2504 thanks man!
@RoySimpson Yes, for sure. I feel great as well.
@Noah Wixx Thanks Noah. I'm trying to push myself. I listen to you on the podcast. You sound good. Very sweet voice.Beast mode brother
@2Thick thanks man. V shape is what i strive for!
Four weeks into this cycle and the results are easy to see, I'm glad with the return on the money spent on gear and time in the gym. the money and expense is worth it, this has been one of my better cycle that I can remember in recent time.
Maybe the log has me more motivated to kill it in the gym and stay tight with the diet to show results? Maybe but it's working, and I'll take that! My training has changed slightly but the core of my 5-day split is pretty solid and I'm staying faithful to the schedule.
I only made some slight changes:
Mondays I added rack pulls to work my mid-back thickness
On Tuesday, was a killing day, I noticed my knees feeling much better thanks to the TB500. I'm doing higher rep ranges and more volume work on
Wednesdays for the next two workouts I’m going to increase reps and lower weight just to chase that pump.
I'm still doing the sauna and pool work on my weekends. I have noticed much less post-training soreness and much better recovery ever since adding this practice to the peptide therapy. I'm still using the MK-677 before bed, and I've been religiously taking Cardarine in the mornings. I feel ike the benefits of Cardarine can be felt outside of just the gym and losing weight I have more energy for life in general it keeps me rocking hard every day.
Maybe the log has me more motivated to kill it in the gym and stay tight with the diet to show results? Maybe but it's working, and I'll take that! My training has changed slightly but the core of my 5-day split is pretty solid and I'm staying faithful to the schedule.
I only made some slight changes:
Mondays I added rack pulls to work my mid-back thickness
On Tuesday, was a killing day, I noticed my knees feeling much better thanks to the TB500. I'm doing higher rep ranges and more volume work on
Wednesdays for the next two workouts I’m going to increase reps and lower weight just to chase that pump.
I'm still doing the sauna and pool work on my weekends. I have noticed much less post-training soreness and much better recovery ever since adding this practice to the peptide therapy. I'm still using the MK-677 before bed, and I've been religiously taking Cardarine in the mornings. I feel ike the benefits of Cardarine can be felt outside of just the gym and losing weight I have more energy for life in general it keeps me rocking hard every day.
you look thick AF boy!!!! wow the thick is coming strong
@ROIDDERS A fantastic job man you're way. Definitely is looking tight and you have a nice wingspan.
@ROIDDERS bro you got a good prison physique. when we fight we will see what you made of. I think I could shank you in the stomach easy.
@ROIDDERS Proud of you, man. This is a fantastic update. All your hard work is paying off big time.
no fighting for me man sorry
@SteveSmith your podcast has been a wealth of knowledge too !
@BigJackson thanks BJ! good to hear from you!
@ROIDDERS Wow, what an incredible physique you're putting together. Really nice v-shape and a wide chest.
don't get used to it i'm in a good mood@Ulter Good to see a rare compliment from you.
Boom! Check that out!!
@ROIDDERS This is some impressive work for sure. Vascularity is insane, especially in your arms and shoulders.
Looking incredible man! That is what will happen when you stick to your plan and grind as hard as you have been.
