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Richard Brown
reacted to
Ulter's post
in the thread
NapsGear
Lee Priest on How Often to Train Each Muscle Group
with
Like
.
Napsgear brings some great info here. Tips and tricks are important.
Oct 9, 2026
Richard Brown
reacted to
ceo's post
in the thread
NapsGear
Lee Priest on How Often to Train Each Muscle Group
with
Like
.
Bros, napsgear videos are important even though I think Lee is not a good person. Still good info.
Oct 9, 2026
Richard Brown
reacted to
2Thick's post
in the thread
NapsGear
Lee Priest on How Often to Train Each Muscle Group
with
Like
.
I don't recommend that you train certain muscles more than once a week.
Oct 9, 2026
Richard Brown
reacted to
BodyMonster34's post
in the thread
NapsGear
Lee Priest on How Often to Train Each Muscle Group
with
Like
.
Bro, I think that the best way to train is balls to the wall. Just go and do it. Don't complicate.
Oct 9, 2026
Richard Brown
posted the thread
NapsGear
Bodybuilder Disqualified After Winning + Why 2 Day Shows Are So Hard to Peak For | #200 IFBBAMA
in
NapsGear.org
.
CLICK HERE to view the AMA Episode. In This AMA, A controversial disqualification after missing prejudging leads into a deep discussion...
Oct 8, 2026
sarmsmonster123
replied to the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
.
Day 3 — Legs - Back Squat: 275 lb - 4×7 - Romanian Deadlift: 225 lb - 4×9 - Leg Press: 450 lb - 3×12 - Walking Lunges: 50 lb each -...
Oct 8, 2026
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 20 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 22...
Oct 8, 2026
B
benchvault
posted the thread
Steroids
How to add Anavar to my test prop?
in
Anabolic Androgenic Steroids
.
Looking to do maybe a 10-week cycle. I'm 48, 5'11", and around 85 kg. I'm not looking for anything crazy. I'm wondering about adding...
Oct 8, 2026
Ulter
replied to the thread
Supplements
Kidney numbers are out of whack
.
You don't want to just worry about the liver and kidneys. You also want to worry about your heart health. This is why CoQ10 is one of...
Oct 8, 2026
ROIDDERS
replied to the thread
Supplements
Kidney numbers are out of whack
.
Tudca is what you want to be using but you want to either stack it or you want to use it solo at a high dosage. It's best used stacked.
Oct 8, 2026
Ulter
replied to the thread
NapsGear
James Hollingshead Explains the Small Changes That Moved Him Into the Olympia Top 10 | #40 Shier X Shed
.
James has proven to be one of the most stable and consistent bodybuilders. He's always placing.
Oct 8, 2026
Richard Brown
posted the thread
NapsGear
NapsGear - Live Q & A With Fellow Customers
in
NapsGear.org
.
Have you checked out our Live Q&A Feed? You can use the Live Customer Q&A Feed to connect with other customers who have the same...
Oct 8, 2026
ROIDDERS
replied to the thread
NapsGear
James Hollingshead Explains the Small Changes That Moved Him Into the Olympia Top 10 | #40 Shier X Shed
.
I love to see his success. It shows that everybody can do well if they put their mind to it.
Oct 8, 2026
ceo
replied to the thread
NapsGear
AAS Diaries From Napsgear : 3rd round let's put on 20lbs lean
.
Bros, this is a good one. I hope he reaches his goal and he keeps it going.
Oct 8, 2026
ROIDDERS
replied to the thread
NapsGear
AAS Diaries From Napsgear : 3rd round let's put on 20lbs lean
.
It definitely brings a smile to my face to see people successful. These diaries are huge.
Oct 8, 2026
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