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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 15 185lbs Seated Dumbbell Shoulder Press 3 x 17 55lb Cable Chest Fly... -
Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 18 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 20...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 3x5 Weighted Pull-ups: 4x6-10 Chest Supported Row: 3x8-10 Wide Grip Lat Pulldown...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 4x6-8 Flat Dumbbell Press: 3x8-10 Seated Dumbbell Shoulder...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 – Legs Back Squat: 4x6-8 Romanian Deadlift: 4x8-10 Leg Press: 3x12 Walking Lunges: 3x12 each leg Leg Curl: 3x12-15 Leg Extension...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 3x5 Weighted Pull-ups: 4x6-10 Chest Supported Row: 3x8-10 Wide Grip Lat Pulldown...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 4x6-8 Flat Dumbbell Press: 3x8-10 Seated Dumbbell Shoulder Press...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 – Legs Back Squat: 4x6-8 Romanian Deadlift: 4x8-10 Leg Press: 3x12 Walking Lunges: 3x12 each leg Leg Curl: 3x12-15 Leg Extension...
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sarmsmonster123 replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 3x5 Weighted Pull-ups: 4x6-10 Chest Supported Row: 3x8-10 Wide Grip Lat Pulldown... -
Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs... -
Dopeless replied to the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies.Log for 8/24/26 Total Rest: 5.5 hours Weigh In: 199.2 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10... -
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Dopeless reacted to Mobster's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
Felt strong throughout the session and got an amazing bicep pump by the end of the workout. Boom!
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B6'1" and 190 lbs., looking to harden up and dry my physique. I was thinking about using Winstrol only for six weeks. 25 mg a day is...
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JimAbs43 posted the thread Podcast Evolutionary.org 725 - Interview with EVO brother "DreadLockPredator" in Anabolic Androgenic Steroids.Evolutionary.org 725 - Interview with EVO brother "DreadLockPredator"...
