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Our kinda TD!

Most don't need the volume they think they do

CLICK HERE to view the AMA Episode. In This AMA, Justin Shier and James Hollingshead discuss why Justin cut back his training volume...

Thursday New PC decided to not do it's thing. Gonna be fun fixing that. Thankfully the old one still lives. Right elbow hates me (took a...

Don't forget about Tongkat Ali and Fenugreek. Those are all excellent supplements. And you should be stacking them for best results.

I love Fadogia and I love Tribulus. Those are my two favorite supplements but you need to run them at 1000 mg minimum.

Amazing job on this podcast guys. Very entertaining and very fun to listen to.

It's a great episode. Madcap definitely lives the lifestyle. He is a serious guy.

Weird gym set ups and exercises that feel brand new. That's a great topic.

Great video. I like talking about workouts. You can learn a lot of things from others.

tribulus is world renowned as one of the best supplements. You'll boost your natural testosterone levels and you'll get your hormones...

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • No Alarm today...

I love Hcgenerate. It's definitely one of my favorites. Two capsules in the morning and three capsules in the evening. That's the way to...

Bros, Hcgenerate is definitely one of my favorites. Five capsules a day works great. It will keep your hormones strong.

I never knew there were so many different things to do in this city. Museums sound really interesting. There's some good ones, I'm sure.