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5/26 total macros cal 4000 carb 620 protein 225 fat 55 workout- hams/ lats/ arms RDL 90 2x12 180 1x8 270 1x6 360 2x12...

5/25 total macros cal 3200 carb 460 protien 225 fat 50 push day- shoulders/ chest/ triceps lateral raise 20 1x18 30...

5/24 total macros cal 2500 carb 0 protein 250 fat 135 rest day- 10,000 steps 200mg testosterone c 3iu hgh 1mg reta .5mg...

I would run it like this: testosterone 400 mg a week and then use either dbol or anavar to kickstart the cycle at 25 mg a day.

CLICK HERE to view the AMA Episode. In This AMA, Chris Tuttle and Evan Centopani break down the health reality behind hardcore...

I'm a huge fan of using testosterone anywhere from 300 to 600 mg a week. I don't think you need to go any higher than that especially...

Thank you guys for doing these interviews. These are the best podcasts out there. They are a great listen.

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. Mr. Ash made up for...

That was for the ultrasound. Normally in the am after I check weight and hit water, I will be up 4lbs or more. She has been dealing...

Stay hydrated bro! I hope this went off okay... if I try and insist with HarleyGirl she's a redhead I'll get the smack or scolded LOL...

I'm a huge fan of these episodes. These interviews are fun to listen to. You always learn something new.

napsgear is the GOAT. These episodes are fun to listen to. Keep them coming.

We love napsgear and we love these stoner episodes. It's really fun for the muscles.

Anytime you can save some cash, it's a smart decision. Thank you, napsgear. This is another one.