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2Thick replied to the thread Supplements using whey protein and milk to bulk.Whey protein and milk together will definitely bulk you up but it's going to be difficult to digest that especially if you're prone to... -
JasonPriest replied to the thread Podcast Evolutionary.org 687 - Interview with EVO brother "Robarock".Great job on this. Learning about these compounds is very important. We can never learn enough. -
sarmsmonster123 replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.DAY 486 (SHOULDERS/ARMS/CORE): 1. Shoulder Press: 4x10 - 423lb 2. Incline Bench Press: 3x12 - 280Ib 3. DB Lateral Raises: 4x15 -... -
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sarmsmonster123 reacted to Jayne Scott's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with
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Great update 👍 -
ROIDDERS replied to the thread Podcast Evolutionary.org 687 - Interview with EVO brother "Robarock".Can't wait to hear the next episode. I heard he was even better from some of the guys. -
Dopeless replied to the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies.5/18/26 Wassup everyone.. I dont really have much commentary about anything today so ill just get straight into the log.. Total Rest... -
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Ulter replied to the thread Podcast Evolutionary.org 687 - Interview with EVO brother "Robarock".This is a great episode. It's always good to learn about these things. Robarock has some good knowledge -
2Thick replied to the thread NapsGear NapsGear Weekly Deal - 50% Savings on GP Nolva (Nolvadex).Napsgear is definitely the GOAT. This is a heck of a sale. 50% off is amazing.
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BodyMonster34 replied to the thread NapsGear NapsGear Weekly Deal - 50% Savings on GP Nolva (Nolvadex).Bro, I love Napsgear. It's where the real men go. They are number one. -
Jayne Scott replied to the thread Approved Log Mass Building Workout Log.Thanks for your updates -
Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 14 235lbs Romanian Deadlift (Barbell) 3 x 17 185lbs Leg Press (45° Sled) 3 x 20 500lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 12 185lbs Seated Dumbbell Shoulder Press 3 x 14 55lb Cable Chest Fly...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 14 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 15...
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Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Great update 👍
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 485 (CHEST): 1. Bench Press: 3x20 - 346Ib 2. Incline DB Fly: 3x20 - 116Ib 3. DB Fly: 3x20 - 111Ib 4. Seated Cable Fly: 3x17 -...
