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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 12 185lbs Seated Dumbbell Shoulder Press 3 x 14 55lb Cable Chest Fly...

TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. Up at 0430 so watch recorded crap sleep, but feels like I...

Got a BIG comp coming up this weekend

I definitely like cardarine as well. It's one of my favorites. I've been using it for a long time.

Cardazol is the goat. Two capsules in the morning and you'll have sustained energy throughout the day.

Bros, if you want a good pre-workout, I would go with cardazol. It really does work great.

One of the best updates I've seen for sure. Napsgear diaries are the best.

Bro, hell yeah, I love to see real men training hard. That's what I enjoy seeing.

I think it's really hard to live with someone who doesn't eat healthy. I could not do it myself.

This is a good video. It's good to see a couple discuss this type of thing.

Bros, what's the big deal? Let everyone eat what they want.

Gen Labs is the GOAT. I got a lot of love for their products. It's very good stuff.

Great deals right here. Thank you so much Gen Labs. You guys are the best.

Very important to get yourself covered with these ancillaries. They're just as important as the actual steroids.