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Redneck is the absolute GOAT. He definitely has some good knowledge and information that he shares. I like that he is juicing it up.

Make sure you check out this video. You'll learn something. Sometimes over-training can backfire.

If you start noticing your joints are aching then you probably are over-training. That's a good way to find out.

Over-training is definitely part of weight training. Sometimes it's good to do it and sometimes it isn't.

Bros, I love me some Napsgear products. Their Dianabol is fire; my son uses it.

50% off some amazing gear. You gotta love it.

This is a goat offer. The nice thing about it is you say 50%.

Semaglutide is a great option. You'll lose a lot of body fat and you'll be able to cut down. Thank you, Domestic Supply, for this.

CLICK HERE to view the AMA Episode. In This AMA, Dr. Dwayne Jackson and IFBB Pro Evan Centopani break down how hormones, PEDs, and gut...

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Too young at 24

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Hi @slakei Since this is your first cycle, it is advisable to start with a moderate Anavar dosage plan of between 20-30 mg/day for 6...

DAY 471 (BACK): 1. Deadlift: 3x15 - 382lb 2. Lat. Pulldowns: 3x15 - 240lb 3. DB Pullovers: 3x12 - 131Ib 4. Bent Over Barbell Rows...