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DAY 459 (BACK): 1. Deadlift: 3x20 - 377lb 2. Lat. Pulldowns: 3x17 - 235lb 3. DB Pullovers: 3x12 - 126Ib 4. Bent Over Barbell Rows...

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Everyone who saved 49% on this deal is a winner !! Come and get it!!

* TEAM USP Rest & Recovery Log (Mass‑Gain Phase On Cruise levels) Rest day on paper, not in execution. Kept the system moving with the...

Bros, I would run a cycle like this: testosterone 250 mg, masteron 300 mg, and maybe some anavar with it.

Masteron is good but Proviron is the GOAT. You can run Proviron on just about any cycle from 10 to 50 mg a day and it works great.

When it comes to Masteron, you want to be careful with it. It can really mess with your joints so you want to kind of play around with...

bros We've seen a lot of people dealing with these issues over the years so I got a lot of respect for him talking about it.

This is the GOAT podcast right here. I'm glad he was able to get his life turned around. Alcohol is always a tough thing to deal with.

Tanky is definitely a good dude. He's got a great sense of humor and he knows his stuff.

Bros, this is another excellent video from Napsgear, great information.

Log for 3/29/26 I got called into work yesterday at last minute and since I wasnt planning on going in I didnt make it into the gym as...

I don't think training to failure is necessarily a good idea in all situations. It just depends on different things.

W2D1 3/30 Weight- 208.9 BP - 119/72 - 68 Fasted BG - 87 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50...

3/30 Monday Gear (daily) 125 Test E (USP) 100 Primo (USP) 5 days a week 60 mcg Clen 100 Mast P (USP) 150. of Tren (weekly) Peps: 1mg...